‘Breathing with full awareness is fundamental to many spiritual traditions and is recognised as being supportive of neurological health and psychological well-being.’ 

In this book titled Breathing Like a Buddha, Ajahn Sucitto explores the Buddha’s systematic presentation of mindfulness of breathing as a practice that unravels stress from body, heart and mind and leads to the peace of awakening.

The book ‘Breathing like a Buddha’ is now available at BUBS free publication counter.

Sadhu to all who have contributed towards the printing of this book.