Artificial intelligence is rapidly becoming a part of our everyday lives, and its role will only continue to expand. Join us this Sunday as Ir. Prof. Dato’ Dr. Ewe Hong Tat shares valuable insights on how Buddhist practitioners can engage with and use AI wisely, intentionally, and with mindfulness.

Event Details:

Date: Sunday, 2 August 2026
Time: 9:00 AM – 10:30 AM
Venue: Uttama Bodhi Vihara (UBV)

Biography:
Ir. Prof. Dato’ Dr. Ewe Hong Tat is currently the Senior Professor of the Lee Kong Chian Faculty of Engineering and Science, as well as the President/CEO of Universiti Tunku Abdul Rahman (UTAR). He holds a Bachelor of Engineering (1st Class Hons) from the University of Malaya, a Master of Science from M.I.T. (USA), and a Ph.D. from Multimedia University.Join us for practical insights on navigating uncertainties and crises in life. It is not about passive acceptance, but responding with greater calm, clarity, and wisdom. Using real-life examples, Dr. Wong will share how the Buddha's teachings can offer guidance in handling adversity with understanding and resilience.

Event Details:

• Date: Sunday, 9 August 2026

• Time: 9:00 AM – 10:30 AM

• Venue: Uttama Bodhi Vihara (UBV)

• Topic : Practical Dhamma in Dealing with Crises

Biography: 

Dr. Wong Teck Wee is currently a Consultant Interventional Cardiologist and Physician at a private medical centre in Kuala Lumpur. Prior to this, he served as an Associate Professor of Medicine at UPM and Hospital Serdang, and was previously the head of the cardiology unit at UPM. An aspiring Buddhist practitioner, Dr. Wong also holds a strong interest in environmental wellness.

Hey everyone! Following our awesome kickoff, the first of our August sessions is officially happening this week. Grab a friend and join us for another great round of community, learning, and fun!

What’s coming up next for Life & Adulting Thursdays in August is the continuation of our  3-topic lineup in Series 1 on navigating real-world work-life together. Fridays promises a lineup of hands-on activities to keep your curiosity piqued and fun into high gear!

Mark Your Calendars for Our Upcoming August Sessions:

Session 1: 6 & 7 August 2026

Thursday, 6 Aug: Life & Adulting (Series 1 Topic)

Friday, 7 Aug: Activities & Fellowship (Games, crafts & chill)

Session 2: 20 & 21 August 2026

Thursday, 20 Aug: Life & Adulting (Series 1 Topic)

Friday, 21 Aug: Activities & Fellowship (Games, crafts & chill)

As always:

Time: 8:00 PM – 10:00 PM

Where: BUBS Lower Ground Floor Library

No fees. No pressure. No strings attached.

Our mid-week practice continues. Join us this Wednesday evening to clear your mind, anchor yourself in peace, and keep the momentum of your practice going strong.

• Date: Wednesday, 5 August 2026

• Time: 8:00 PM – 9:30 PM 

• Platform: Zoom (Click here to join)https://bubs.my/zoom/meditation

Evening Programme:

• 8:00 PM – Chanting

• 8:05 PM – The Five Aggregates (Part 5)

• 8:25 PM – Guided Meditation Session

• 9:05 PM – Q&A Session

• 9:25 PM – Sharing of Merits

• 9:30 PM – End

We look forward to reconnecting and practicing together!

Artificial intelligence is rapidly becoming a part of our everyday lives, and its role will only continue to expand. Join us this Sunday as Ir. Prof. Dato’ Dr. Ewe Hong Tat shares valuable insights on how Buddhist practitioners can engage with and use AI wisely, intentionally, and with mindfulness.

Event Details:

Date: Sunday, 2 August 2026
Time: 9:00 AM – 10:30 AM
Venue: Uttama Bodhi Vihara (UBV)

Biography:
Ir. Prof. Dato’ Dr. Ewe Hong Tat is currently the Senior Professor of the Lee Kong Chian Faculty of Engineering and Science, as well as the President/CEO of Universiti Tunku Abdul Rahman (UTAR). He holds a Bachelor of Engineering (1st Class Hons) from the University of Malaya, a Master of Science from M.I.T. (USA), and a Ph.D. from Multimedia University.

Please note our upcoming Meal Dana schedule for Bhante Guttacitta, with a newly added date on 2 August:

1 August (Saturday) - Breakfast: 7:00 AM

2 August (Sunday) - Breakfast : 7:00 AM (New Addition)

Location: Uttama Bodhi Vihara, Jalan BU 3/1, Bandar Utama, 47800 Petaling Jaya, Selangor

Note: Please bring your food offerings at least 30 minutes before mealtime.

Dana enquiries: Sis Emily @ +6012 339 9238.

We invite you to join us in offering breakfast to Bhante Guttacitta. Let’s come together in the spirit of generosity and community.

Date: Saturday, 1st August 2026 

Time: 7:00 AM

Our Wednesday evening online meditation session continues! We look forward to reconnecting and practising together. Join us to clear your mind and anchor your mid-week in peace.

Date: Wednesday, 29 July 2026
Platform: Zoom : https://bubs.my/zoom/meditation

Evening Programme:

• 8:00 PM – Chanting

• 8:05 PM – The Five Aggregates (Part 4)

• 8:25 PM – Meditation Session

• 9:05 PM – Q&A Session

• 9:25 PM – Sharing of Merits

• 9:30 PM – End

A gentle reminder that our Full Moon Uposatha Day Observance is happening tomorrow evening at Uttama Bodhi Vihara. Let us come together as a community to cultivate mindfulness, purify our minds, and accumulate immense merits through collective Puja and chanting.

Date: Tuesday, 28 July 2026
Time: 8:00 PM – 9:30 PM
Venue: Buddhacetiya Hall, Uttama Bodhi Vihara (UBV)

Programme Lineup:

• 8:00 PM – Puja

• 8:30 PM – Itipiso Chanting (x108)

• 9:20 PM – Dedication & Sharing of Merits

• 9:30 PM – Adhiṭṭhāna & End

Want to enrich your daily life with timeless Dhamma wisdom and peace? Subscribe today to stay connected with the regular teachings, reflections, and inspiring insights from Luang Por Anan to support your spiritual practice wherever you are.

Subscribe here: https://watmarpjan.org/en/subscribe/ (Or scan the QR code on the poster to sign up instantly!)

If you would like to receive regular, short teachings and pearls of wisdom from Ven. Ajahn Jayasaro, we warmly invite you to join our dedicated WhatsApp community. 

Click the link below to join: ‎https://chat.whatsapp.com/DKrn5dgcIzFDWvFuaK4vNH?s=sh&p=i&ilr=0

Or simply scan the QR code on the poster.

Stay connected and enrich your daily life with this profound Dhamma sharing.

Our Wednesday evening online meditation session continues! We look forward to reconnecting and practising together. Join us to clear your mind and anchor your mid-week in peace.

Date: Wednesday, 22 July 2026
Platform: Zoom : https://bubs.my/zoom/meditation

Evening Programme:

• 8:00 PM – Chanting

• 8:05 PM – The Five Aggregates (Part 3)

• 8:25 PM – Meditation Session

• 9:05 PM – Q&A Session

• 9:25 PM – Sharing of Merits

• 9:30 PM – End

Join our upcoming Tuesday evening online Dhamma sharing sessions with the esteemed Venerable Ajahn Dton.

When: 28 July 2026 (Tuesdays)

Time: 7:30 PM - 9:30 PM [MY/SG]

Location: Online via Zoom  https://tinyurl.com/ZOOM-AjahnDton

Note: One-time registration required

Jointly Organized by Bandar Utama Buddhist Society & Nibbana Dhamma Rakkha.

Let’s come together to bring love, comfort, and nourishment to those who need it most. We are looking for wonderful volunteers and generous donors to support our upcoming food distribution.

Next Distribution: Saturday, 18 July 2026

How You Can Help:

• Cook & Deliver: Help prepare home-cooked meals or assist with transporting them to the homes.

• Donate Essentials: Contribute towards dry goods and essential supplies.

  • Bank: RHB Bank (2121-7000-0189-97)

  • Reference: MonthlyFoodAid

Welfare Homes We Support This Month:

• Pertubuhan Kebajikan Orang Tua Xiao Xin (Seri Kembangan)

• Pertubuhan Kebajikan USJ Subang

• Yi Xing USJ Old Folks Home

For more information, please contact: Sis Melissa (+6019 6688 112)

Don't miss out! If you haven't saved your seat yet, please sign up today to join us on this beautiful, peaceful journey. Register online here: https://bubs.my/imc2026

Amidst the hustle and bustle of daily life, finding peace of mind can be a challenge. We invite you to join us at UBV for a transformative 1.5-day weekend course with Bro. Tan Buck Soon. Discover effective ways to manage stress, navigate mental hindrances, and cultivate true mindfulness in the present moment

Course Schedule:

• 18 July (Saturday): 9:00 AM - 5:00 PM (Lunch provided)

• 19 July (Sunday): 2:00 PM - 5:00 PM

Venue: Bhavana Hall, Uttama Bodhi Vihara (UBV)

Key Topics Covered:

• Mental Culture & Living in the Present

• Four Foundations of Mindfulness

• Dealing with the Hindrances

• Five Spiritual Faculties

• Loving Kindness Meditation

• The Path to Liberation

For enquiries, please contact: Bro. Kuan Hong: 016-228 2017 or Sis Grace Ong: 012-563 3977

Hey everyone! Let's be real—navigating your 20s and stepping into the "real world" can feel like a massive shift. And nobody gave us a manual for it.

From handling office politics and tight deadlines to managing your own finances and dealing with that classic 9-to-5 burnout, we’re all pretty much figuring it out as we go.

That’s exactly why BYX Café is here. Think of it as your post-work sanctuary—a warm, cozy space to slow down, disconnect from the screen, and chat about the practical, real-life skills we actually need to survive adulthood. Drop in anytime, grab a drink, unwind after a long day, and have honest conversations with a community that completely gets the hustle.

Come for the insights, stay for the crew—or just come and chill.

No fees. No pressure. No corporate networking vibes.

When: Thursdays & Fridays (Weeks 1 & 3 of the month)

Kickoff: Thursday, 16 July 2026

Time: 8:00 PM – 10:00 PM

Where: BUBS Lower Ground Floor Library

What’s happening?

Thursdays | Life & Adulting: Honest chats on career growth, personal finance, and navigating everyday life.

Fridays | Activities & Fellowship: Games, crafts, sharing, or just winding down after a long work week.

Bring a colleague, drag a friend along, or just come as you are. Let’s figure this adulting thing out—together.

For any inquiries, please contact Bro Weng via WhatsApp at 017-8787118 or email weng@bubs.my

#BYXCafé #BUBS #YoungProfessionals #QuarterLifeCrisis #Adulting101 #WorkLifeBalance #9to5Life #CorporateHustle #CommunityVibes #UnwindPostWork #LifeSkills #RealConversations #YouthFellowship

Our Wednesday evening online meditation session continues! We look forward to reconnecting and practising together. Join us to clear your mind and anchor your mid-week in peace.

Date: Wednesday, 15 July 2026
Platform: Zoom : https://bubs.my/zoom/meditation

Evening Programme:

• 8:00 PM – Chanting

• 8:05 PM – The Five Aggregates (Part 2)

• 8:25 PM – Meditation Session

• 9:05 PM – Q&A Session

• 9:25 PM – Sharing of Merits

• 9:30 PM – End

We warmly invite you to join us at Uttama Bodhi Vihara for the New Moon Uposatha Day Observance. Let us come together to cultivate mindfulness, purify our minds, and accumulate immense merits through collective Puja and chanting.

Date: Tuesday, 14 July 2026
Time: 8:00 PM – 9:30 PM
Venue: Buddhacetiya Hall, Uttama Bodhi Vihara (UBV)

Programme Lineup:

• 8:00 PM – Puja

• 8:30 PM – Paritta Chanting (Led by Invited Monastics)

• 9:20 PM – Dedication & Sharing of Merits

• 9:30 PM – Adhiṭṭhāna & End

"A beautiful mind is not something we are born with; it is something we cultivate."

How do we train our minds to incline towards the wholesome qualities, bringing greater joy and peace into our daily lives? Join us this Sunday as Bro. Benny Liow shares practical steps on cultivating a skilful mind.

Topic: Cultivating A Beautiful Mind
Date: Sunday, 12 July 2026
Time: 9:00 AM – 10:30 AM
Venue: Buddhacetiya Hall, Uttama Bodhi Vihara (UBV)

Biography

Benny Liow is involved in various Buddhist activities and the sharing of the Dhamma, including a strong interest in Buddhist publications. He has served as the Editorial Consultant and contributor to the “Religions and Beliefs” volume of The Encyclopaedia of Malaysia (2006), and has to-date written and edited nine books on Buddhism. He is currently assisting the Young Buddhist Association of Malaysia as the editor of its magazine, Eastern Horizon.

We warmly invite everyone to offer meal dāna to Luang Por Mahanyano during his stay at Uttama Bodhi Vihara (UBV) this week.

Schedule:

• 10 July (Friday)

  • Breakfast: 7:00 am

  • Lunch: 11:00 am

• 11 July (Saturday)

  • Breakfast: 7:00 am

Please bring your food offerings at least 30 minutes before mealtime
Dana Enquiries: Sis Emily @ +6012 339 9238

Our Wednesday evening online meditation session is back! We look forward to reconnecting and practicing together. Join us to clear your mind and anchor your mid-week in peace.

Date: Wednesday, 8 July 2026
Platform: Zoom : https://bubs.my/zoom/meditation

Evening Programme:

• 8:00 PM – Chanting

• 8:05 PM – The Five Aggregates (Part 1)

• 8:25 PM – Meditation Session

• 9:05 PM – Q&A Session

• 9:25 PM – Sharing of Merits

• 9:30 PM – End

Illness is an experience that touches all lives. How can we face it with true resilience, courage and understanding?

Join us at BUBS this Sunday for an inspiring Dhamma sharing by Bro. Lim Kooi Fong on "Facing Cancer with Buddhist Teachings." Learn how to apply the Buddha’s teachings to cultivate mental strength and navigate illness with mindfulness and wisdom.

Topic: Facing Cancer with Buddhist Teachings
Date: Sunday, 5 July 2026
Time: 9:00 AM – 10:30 AM
Venue: Buddhacetiya Hall, Uttama Bodhi Vihara 

May all be well, peaceful, and healthy. See you there!

Biography
Bro. Lim Kooi Fong is a visionary entrepreneur and pioneer who has dedicated his career to bridging ancient wisdom with modern technology. As the founder and owner of Bodhi Vision, the parent company of the influential Buddhist Channel (https://buddhistchannel.tv), he laid the digital groundwork for a global community of Buddhist journalism.

Recognising the transformative power of artificial intelligence, Bro. Kooi Fong emerged as one of the earliest pioneers of Buddhist AI. He is the founder of NORBU AI (https://norbu-ai.org), an initiative dedicated to creating benevolent, ethically-guided AI tools designed to preserve, translate and disseminate Buddhist teachings for the digital age. This groundbreaking work positions him at the forefront of using technology to safeguard and share the Dhamma.

Join us this Monday evening at Uttama Bodhi Vihara to cultivate mindfulness and accumulate merits through collective Puja and chanting 

Date: 29 June 2026, Monday

Time: 8.00 pm – 9.30 pm

Venue: Buddhacetiya Hall, Uttama Bodhi Vihara

Programme Line-up:

8.00 pm – Puja

8.15 pm – Itipiso chanting (x108)

9.25 pm – Dedication & sharing of merits

9.30 pm – End of Puja and Chanting

Discover the intersection of psychology and the Dhamma. We invite you to join us for a special session with Dr. Alvin Ng, a psychology professor at Sunway University. He will share practical insights on how integrating the Buddha’s foundational teachings into our daily habits can significantly boost our emotional well-being and quality of life.

Programme Details

• Topic: Engaged Buddhism for a Better Quality Of Live

• Date: Sunday, 28 June 2026

• Time: 9:00 AM – 10:30 AM

• Venue: Uttama Bodhi Vihara

Biography 

Dr. Alvin Ng graduated with a Doctor of Psychology degree from Murdoch University, Australia. He was also a Jeffrey Cheah Scholar-in-Residence at the University of Oxford’s Brasenose College in 2024.

He is currently a Professor at the School of Psychology at Sunway University. He previously led the Master of Clinical Psychology programme at UKM from 2003-2012. He is the Founding President of the Malaysia Society of Clinical Psychology which he established in 2010. He has also served as the Secretary of the Asian Cognitive Behavioral Therapies Association twice. He has a keen interest in contributing to the development of mental health literacy in Malaysia; he has given over 400 talks at both professional and public events and is the author for the book titled, “Happiness”. 

We look forward to welcoming everyone back for a morning of learning and mindfulness. Parents, please ensure your children arrive on time. Let's make it a wonderful start to the term!

We are pleased to host Venerable Anuviditā Bhikkhuni at Uttama Bodhi Vihara (UBV). You are warmly invited to join us for the Dhamma sharing by Venerable and offer meal dana to her during her brief stay at UBV.

Sunday Puja & Dhamma Sharing (21 June)

• 9:00 AM – Puja

• 9:30 AM – Dhamma Sharing/Reflection & Q&A

• 10:45 AM – Meal Dana

Meal Dana Opportunities (21–23 June)

• Sunday, 21 June | 10:45 AM

• Monday & Tuesday, 22–23 June | 9:00 AM
  Please bring your food offerings at least 30 minutes before the scheduled mealtime.

Dana Enquiries: Sis Emily Bong at +6012-339 9238.

Biography

Venerable started learning about the Dhamma and meditation at Wat Pah Muttodaya in Germany. She became a maechee/anagārika after meeting her teacher, Ayya Phalanani, in 2017 in Northern Thailand. She went forth into the homeless life with Ayya Phalanani in 2019 in Germany, and received Upasampada (higher ordination) from the Most Venerable Ayya Tathaloka Mahatheri in California, USA, in 2021. Venerable currently resides in Thailand and spends most of her time in monasteries of the Thai Forest Tradition. The lifestyle of a forest monastic resonates with her, as it represents the “original way of life” recommended by the Buddha for one who has gone forth.

Join us in spreading love and compassion to those who need a helping hand. We are looking for volunteers and donors for our upcoming distribution on 20 June.

How You Can Help

1. Cook & Deliver: Prepare home-cooked meals or help with transport to the homes.

2. Donate: Contribute to dry goods & essentials.

 Bank: RHB 2121-7000-0189-97

 Reference: MonthlyFoodAid

 Homes We are Supporting
* Pertubuhan Kebajikan Orang Tua Xiao Xin (Seri Kembangan)

* Pertubuhan Kebajikan USJ Subang

* Yi Xing USJ Old Folks Home

Your kindness and generosity will make a meaningful difference to those experiencing difficult circumstances.

For further information, please contact Sis Melissa at +6019 6688 112.

Join us for an evening of reflection, chanting, and spiritual rejuvenation as we observe the New Moon Day. Let us come together as a community to cultivate mindfulness and peace.

Programme

8.00 pm - Puja
8.30 pm - Paritta Chanting led by Invited Monastics 

9.20 pm - Dedication & sharing of merits
9.30 pm - Adhiṭṭhāna and End

We are delighted to welcome 14 members of the Venerable Sangha from the Thai Forest Tradition to BUBS from 12 June to 14 June 2026 (Friday to Sunday)

They are: Luang Por Boonchan, Luang Por Thong Pun, Luang Por Si, Luang Por Yao, Luang Por Khanmun, Luang Por Bramai, Ven. Ajahn Golf, Ven. Ajahn Hei, Ven. Ajahn Prasit, Ven. Ajahn Mahachai, Ven. Ajahn Martin, Ven. Ajahn Attachau Panyasiri, Ven. Wing Indhachoto and Ven. Ko Phattadhamni. 

This is a rare precious opportunity to participate in the meritorious Dhamma activities and receive blessings . 

There will be daily rice pindacara,dana offerings and dhamma sharing. The dhamma sharing will be translated into Mandarin & English Please bring your family and friends.

12 June, 2026 (Friday)

Morning

8:00am | Receiving Dana Food

8.30 am I Rice Pindacara followed by Meal Dana

Evening

8.00 pm I Puja 

8.15 pm I Evening Dhamma Talk by Luang Por Boonchan (Translation to Mandarin & English)

13 June, 2026 (Saturday)

Morning 8:00am | Receiving Dana Food

8.30 am I Rice Pindacara followed by Meal Dana

Evening

7.45 pm I Arrival of Devotees

 8.00 pm I Evening Chanting & Paritta Chanting 

 8.45 pm I Evening Dhamma Talk by Luang Por Thong Pun (Translation to Mandarin & English)

14 June, 2026 (Sunday)

8.45 am I Sunday Puja 

9.00 am I Dhamma Talk by Luang Por Boonchan (Translation to Mandarin & English)

10.15 am I Blessing & Offerings of Requisites

10.35 am I Rice Pindacara followed by Meal Dana

Dana Enquiries: Contact Sis Emily: 012 339 9238 or Sis Kim Liew: 012-2882320