Let’s come together to bring love, comfort, and nourishment to those who need it most. We are looking for wonderful volunteers and generous donors to support our upcoming food distribution.
Next Distribution: Saturday, 18 July 2026
How You Can Help:
Cook & Deliver: Help prepare home-cooked meals or assist with transporting them to the homes.
Donate Essentials: Contribute towards dry goods and essential supplies.
Bank: RHB Bank (2121-7000-0189-97)
Reference: MonthlyFoodAid
Welfare Homes We Support This Month:
Pertubuhan Kebajikan Orang Tua Xiao Xin (Seri Kembangan)
Pertubuhan Kebajikan USJ Subang
Yi Xing USJ Old Folks Home
For more information, please contact: Sis Melissa (+6019 6688 112)
Don't miss out! If you haven't saved your seat yet, please sign up today to join us on this beautiful, peaceful journey. Register online here: https://bubs.my/imc2026
Amidst the hustle and bustle of daily life, finding peace of mind can be a challenge. We invite you to join us at UBV for a transformative 1.5-day weekend course with Bro. Tan Buck Soon. Discover effective ways to manage stress, navigate mental hindrances, and cultivate true mindfulness in the present moment
Course Schedule:
18 July (Saturday): 9:00 AM - 5:00 PM (Lunch provided)
19 July (Sunday): 2:00 PM - 5:00 PM
Venue: Bhavana Hall, Uttama Bodhi Vihara (UBV)
Key Topics Covered:
Mental Culture & Living in the Present
Four Foundations of Mindfulness
Dealing with the Hindrances
Five Spiritual Faculties
Loving Kindness Meditation
The Path to Liberation
For enquiries, please contact: Bro. Kuan Hong: 016-228 2017 or Sis Grace Ong: 012-563 3977
Hey everyone! Let's be real—navigating your 20s and stepping into the "real world" can feel like a massive shift. And nobody gave us a manual for it.
From handling office politics and tight deadlines to managing your own finances and dealing with that classic 9-to-5 burnout, we’re all pretty much figuring it out as we go.
That’s exactly why BYX Café is here. Think of it as your post-work sanctuary—a warm, cozy space to slow down, disconnect from the screen, and chat about the practical, real-life skills we actually need to survive adulthood. Drop in anytime, grab a drink, unwind after a long day, and have honest conversations with a community that completely gets the hustle.
Come for the insights, stay for the crew—or just come and chill.
No fees. No pressure. No corporate networking vibes.
When: Thursdays & Fridays (Weeks 1 & 3 of the month)
Kickoff: Thursday, 16 July 2026
Time: 8:00 PM – 10:00 PM
Where: BUBS Lower Ground Floor Library
What’s happening?
Thursdays | Life & Adulting: Honest chats on career growth, personal finance, and navigating everyday life.
Fridays | Activities & Fellowship: Games, crafts, sharing, or just winding down after a long work week.
Bring a colleague, drag a friend along, or just come as you are. Let’s figure this adulting thing out—together.
For any inquiries, please contact Bro Weng via WhatsApp at 017-8787118 or email weng@bubs.my
#BYXCafé #BUBS #YoungProfessionals #QuarterLifeCrisis #Adulting101 #WorkLifeBalance #9to5Life #CorporateHustle #CommunityVibes #UnwindPostWork #LifeSkills #RealConversations #YouthFellowship
Our Wednesday evening online meditation session continues! We look forward to reconnecting and practising together. Join us to clear your mind and anchor your mid-week in peace.
Date: Wednesday, 15 July 2026
Platform: Zoom : https://bubs.my/zoom/meditation
Evening Programme:
8:00 PM – Chanting
8:05 PM – The Five Aggregates (Part 2)
8:25 PM – Meditation Session
9:05 PM – Q&A Session
9:25 PM – Sharing of Merits
9:30 PM – End
We warmly invite you to join us at Uttama Bodhi Vihara for the New Moon Uposatha Day Observance. Let us come together to cultivate mindfulness, purify our minds, and accumulate immense merits through collective Puja and chanting.
Date: Tuesday, 14 July 2026
Time: 8:00 PM – 9:30 PM
Venue: Buddhacetiya Hall, Uttama Bodhi Vihara (UBV)
Programme Lineup:
8:00 PM – Puja
8:30 PM – Paritta Chanting (Led by Invited Monastics)
9:20 PM – Dedication & Sharing of Merits
9:30 PM – Adhiṭṭhāna & End
"A beautiful mind is not something we are born with; it is something we cultivate."
How do we train our minds to incline towards the wholesome qualities, bringing greater joy and peace into our daily lives? Join us this Sunday as Bro. Benny Liow shares practical steps on cultivating a skilful mind.
Topic: Cultivating A Beautiful Mind
Date: Sunday, 12 July 2026
Time: 9:00 AM – 10:30 AM
Venue: Buddhacetiya Hall, Uttama Bodhi Vihara (UBV)
Biography
Benny Liow is involved in various Buddhist activities and the sharing of the Dhamma, including a strong interest in Buddhist publications. He has served as the Editorial Consultant and contributor to the “Religions and Beliefs” volume of The Encyclopaedia of Malaysia (2006), and has to-date written and edited nine books on Buddhism. He is currently assisting the Young Buddhist Association of Malaysia as the editor of its magazine, Eastern Horizon.
We warmly invite everyone to offer meal dāna to Luang Por Mahanyano during his stay at Uttama Bodhi Vihara (UBV) this week.
Schedule:
10 July (Friday)
Breakfast: 7:00 am
Lunch: 11:00 am
11 July (Saturday)
Breakfast: 7:00 am
Please bring your food offerings at least 30 minutes before mealtime
Dana Enquiries: Sis Emily @ +6012 339 9238
Our Wednesday evening online meditation session is back! We look forward to reconnecting and practicing together. Join us to clear your mind and anchor your mid-week in peace.
Date: Wednesday, 8 July 2026
Platform: Zoom : https://bubs.my/zoom/meditation
Evening Programme:
8:00 PM – Chanting
8:05 PM – The Five Aggregates (Part 1)
8:25 PM – Meditation Session
9:05 PM – Q&A Session
9:25 PM – Sharing of Merits
9:30 PM – End
Illness is an experience that touches all lives. How can we face it with true resilience, courage and understanding?
Join us at BUBS this Sunday for an inspiring Dhamma sharing by Bro. Lim Kooi Fong on "Facing Cancer with Buddhist Teachings." Learn how to apply the Buddha’s teachings to cultivate mental strength and navigate illness with mindfulness and wisdom.
Topic: Facing Cancer with Buddhist Teachings
Date: Sunday, 5 July 2026
Time: 9:00 AM – 10:30 AM
Venue: Buddhacetiya Hall, Uttama Bodhi Vihara
May all be well, peaceful, and healthy. See you there!
Biography
Bro. Lim Kooi Fong is a visionary entrepreneur and pioneer who has dedicated his career to bridging ancient wisdom with modern technology. As the founder and owner of Bodhi Vision, the parent company of the influential Buddhist Channel (https://buddhistchannel.tv), he laid the digital groundwork for a global community of Buddhist journalism.
Recognising the transformative power of artificial intelligence, Bro. Kooi Fong emerged as one of the earliest pioneers of Buddhist AI. He is the founder of NORBU AI (https://norbu-ai.org), an initiative dedicated to creating benevolent, ethically-guided AI tools designed to preserve, translate and disseminate Buddhist teachings for the digital age. This groundbreaking work positions him at the forefront of using technology to safeguard and share the Dhamma.
Join us this Monday evening at Uttama Bodhi Vihara to cultivate mindfulness and accumulate merits through collective Puja and chanting
Date: 29 June 2026, Monday
Time: 8.00 pm – 9.30 pm
Venue: Buddhacetiya Hall, Uttama Bodhi Vihara
Programme Line-up:
8.00 pm – Puja
8.15 pm – Itipiso chanting (x108)
9.25 pm – Dedication & sharing of merits
9.30 pm – End of Puja and Chanting
Discover the intersection of psychology and the Dhamma. We invite you to join us for a special session with Dr. Alvin Ng, a psychology professor at Sunway University. He will share practical insights on how integrating the Buddha’s foundational teachings into our daily habits can significantly boost our emotional well-being and quality of life.
Programme Details
Topic: Engaged Buddhism for a Better Quality Of Live
Date: Sunday, 28 June 2026
Time: 9:00 AM – 10:30 AM
Venue: Uttama Bodhi Vihara
Biography
Dr. Alvin Ng graduated with a Doctor of Psychology degree from Murdoch University, Australia. He was also a Jeffrey Cheah Scholar-in-Residence at the University of Oxford’s Brasenose College in 2024.
He is currently a Professor at the School of Psychology at Sunway University. He previously led the Master of Clinical Psychology programme at UKM from 2003-2012. He is the Founding President of the Malaysia Society of Clinical Psychology which he established in 2010. He has also served as the Secretary of the Asian Cognitive Behavioral Therapies Association twice. He has a keen interest in contributing to the development of mental health literacy in Malaysia; he has given over 400 talks at both professional and public events and is the author for the book titled, “Happiness”.
We look forward to welcoming everyone back for a morning of learning and mindfulness. Parents, please ensure your children arrive on time. Let's make it a wonderful start to the term!
We are pleased to host Venerable Anuviditā Bhikkhuni at Uttama Bodhi Vihara (UBV). You are warmly invited to join us for the Dhamma sharing by Venerable and offer meal dana to her during her brief stay at UBV.
Sunday Puja & Dhamma Sharing (21 June)
9:00 AM – Puja
9:30 AM – Dhamma Sharing/Reflection & Q&A
10:45 AM – Meal Dana
Meal Dana Opportunities (21–23 June)
Sunday, 21 June | 10:45 AM
Monday & Tuesday, 22–23 June | 9:00 AM
Please bring your food offerings at least 30 minutes before the scheduled mealtime.
Dana Enquiries: Sis Emily Bong at +6012-339 9238.
Biography
Venerable started learning about the Dhamma and meditation at Wat Pah Muttodaya in Germany. She became a maechee/anagārika after meeting her teacher, Ayya Phalanani, in 2017 in Northern Thailand. She went forth into the homeless life with Ayya Phalanani in 2019 in Germany, and received Upasampada (higher ordination) from the Most Venerable Ayya Tathaloka Mahatheri in California, USA, in 2021. Venerable currently resides in Thailand and spends most of her time in monasteries of the Thai Forest Tradition. The lifestyle of a forest monastic resonates with her, as it represents the “original way of life” recommended by the Buddha for one who has gone forth.
Join us in spreading love and compassion to those who need a helping hand. We are looking for volunteers and donors for our upcoming distribution on 20 June.
How You Can Help
Cook & Deliver: Prepare home-cooked meals or help with transport to the homes.
Donate: Contribute to dry goods & essentials.
Bank: RHB 2121-7000-0189-97
Reference: MonthlyFoodAid
Homes We are Supporting
* Pertubuhan Kebajikan Orang Tua Xiao Xin (Seri Kembangan)
* Pertubuhan Kebajikan USJ Subang
* Yi Xing USJ Old Folks Home
Your kindness and generosity will make a meaningful difference to those experiencing difficult circumstances.
For further information, please contact Sis Melissa at +6019 6688 112.
Join us for an evening of reflection, chanting, and spiritual rejuvenation as we observe the New Moon Day. Let us come together as a community to cultivate mindfulness and peace.
Programme
8.00 pm - Puja
8.30 pm - Paritta Chanting led by Invited Monastics
9.20 pm - Dedication & sharing of merits
9.30 pm - Adhiṭṭhāna and End
We are delighted to welcome 14 members of the Venerable Sangha from the Thai Forest Tradition to BUBS from 12 June to 14 June 2026 (Friday to Sunday)
They are: Luang Por Boonchan, Luang Por Thong Pun, Luang Por Si, Luang Por Yao, Luang Por Khanmun, Luang Por Bramai, Ven. Ajahn Golf, Ven. Ajahn Hei, Ven. Ajahn Prasit, Ven. Ajahn Mahachai, Ven. Ajahn Martin, Ven. Ajahn Attachau Panyasiri, Ven. Wing Indhachoto and Ven. Ko Phattadhamni.
This is a rare precious opportunity to participate in the meritorious Dhamma activities and receive blessings .
There will be daily rice pindacara,dana offerings and dhamma sharing. The dhamma sharing will be translated into Mandarin & English Please bring your family and friends.
12 June, 2026 (Friday)
Morning
8:00am | Receiving Dana Food
8.30 am I Rice Pindacara followed by Meal Dana
Evening
8.00 pm I Puja
8.15 pm I Evening Dhamma Talk by Luang Por Boonchan (Translation to Mandarin & English)
13 June, 2026 (Saturday)
Morning 8:00am | Receiving Dana Food
8.30 am I Rice Pindacara followed by Meal Dana
Evening
7.45 pm I Arrival of Devotees
8.00 pm I Evening Chanting & Paritta Chanting
8.45 pm I Evening Dhamma Talk by Luang Por Thong Pun (Translation to Mandarin & English)
14 June, 2026 (Sunday)
8.45 am I Sunday Puja
9.00 am I Dhamma Talk by Luang Por Boonchan (Translation to Mandarin & English)
10.15 am I Blessing & Offerings of Requisites
10.35 am I Rice Pindacara followed by Meal Dana
Dana Enquiries: Contact Sis Emily: 012 339 9238 or Sis Kim Liew: 012-2882320
Join us for an insightful afternoon dedicated to exploring the core teachings and principles of Buddhism. Whether you are new to the faith or looking to enhance your understanding, this session offers a wonderful opportunity to learn from experienced speakers in our community.
Event Details
Date: 13 June 2026 (Saturday)
Time: 1:30 pm – 5:30 pm
Venue: Bhavana Hall, Uttama Bodhi Vihara
Speakers: Bro. Buck Soon & Datuk Charlie Chia
Register here:bubs.my/buddhism-course
Closing Date: 7 June 2026
Note: If you have already registered for the Induction & Buddhism Course, there is no need to register again
Inquiries: Sis Grace Ong 012-5633977 or Sis Yee Bing 012-3150625 or Sis Joey Cheng 012-3791638
Programme Highlights
Topic 1: The Triple Gem (Bro Buck Soon)
Topic 2: Karma and Rebirth (Datuk Charlie Chia )
Topic 3: Meritorious Deed, Service & Contribution (Datuk Charlie Chia)
We are delighted to invite you to our Induction and Buddhism Course. This program offers a comprehensive introduction for new BUBS membership applicants and is also open to any members of the public interested in our community and Buddhist teachings.
Event Details
Date: 13 June 2026 (Saturday)
Time: 10:00 am – 5:30 pm
Venue: Bhavana Hall, Uttama Bodhi Vihara
Registration: https://bubs.my/ibc2026
Note: Lunch is provided for all participants
Inquiries: Sis Grace Ong 012-5633977 or Sis Yee Bing 012-3150625 or Sis Joey Cheng 012-3791638
Programme Highlights
Morning: BUBS Induction (10:00 am – 12:30 pm)
Facilitators: Bro Buck Soon & Sis Siew Swan
Introduction of BUBS History
Vision and Objectives
How everyone can be part of a Dhamma-inspired spiritual community
Afternoon: Introduction to Buddhism (1:30 pm – 5:30 pm)
Topic 1: The Triple Gem (Bro Buck Soon)
Topic 2: Karma and Rebirth (Datuk Charlie Chia)
Topic 3: Meritorious Deed, Service & Contribution (Datuk Charlie Chia)
Join online at https://bubs.my/zoom/meditation
Meeting ID: 811 7257 9175
Passcode: 732425
Programme
8:00 pm Chanting
8:05 pm Dhamma Sharing on “Faith In The Triple Gem"
8:25 pm Meditation
9:05 pm Q&A
9:25 pm Sharing of Merits
9:30 pm End
For further information, please email dhammaduta@bubs.my
Spend your Sunday morning cultivating wisdom and generosity at UBV. Join us for Sunday Puja and an inspiring Dhamma Sharing session with Ven. Ajahn Golf. Translation will be available in both English & Mandarin
Date: Sunday, 7 June 2026
Venue: Uttama Bodhi Vihara (UBV)
Morning Programme:
9:00 am – Puja
9:15 am – Dhamma Sharing by Ven. Ajahn Golf
10:30 am – Rice Pindacara followed by Lunch Dana
Dana Offering: All are welcome to bring a cooked dish, fruits, or desserts for the Lunch Dana. Please kindly deliver your offerings to the LG floor by 10 am.
Enquiries: For more information, please contact Sis Emily at +6012 339 9238.
Biography :
Born in Bangkok, Ven. Ajahn Golf was ordained as a Buddhist monk in the Dhammayut lineage of the Forest Tradition in Udon Thani Province at the age of 20. Since then, he has practiced under various meditation masters in Udon Thani, Sakon Nakhon, Khon Kaen, and Nong Bua Lamphu.
Tan Ajahn has completed 20 Vassas and is the abbot of Wat Pa Anuttaro in Nong Bua Lamphu Province. He has been practicing diligently in the forest for many years, and chose to begin teaching only after gaining a sufficient understanding and the confidence to share the Dhamma correctly.
5 -Day Meditation Retreat with Ven Ajahn Golf from 6-10 Jun 2026 (Sat - Wed)
阿赞高尔夫~ 5日禅修营(2025年 6月6日 - 6月10日, 星期六至星期三)
Translation to Mandarin/ Cantonese by Ven. Ajahn Hei 阿赞稀 华语/奥语 翻译
Retreat details as follows: 禅修营详情如下:
Check-in 报到: Sat, 6 Jun 2026 3:00 pm I 星期六, 6月6日 下午3:00
Check-out 离营: Wed, 10 Jun 2026 at 5:00 pm I 星期三,6月10日, 下午5:00
Venue 地点: Uttama Bodhi Vihara 八打灵再也萬達鎮佛教會
For registration, please click https://bubs.my/retreat-TAGolf-2026 报名请点击此
Closing date is 18 May 2026 or upon reaching our optimum number of participants.
截止日期:2026年5月18日,或额满为止。
The retreat is offered free of charge, but donations are encouraged.
费用: 免费。鼓励随喜捐赠。
Please contact Sis. ST at +6012-3313171 for further information.
更多信息,请联系 Sis. ST +6012-3313171。
Biography
Born in Bangkok, Ven. Ajahn Golf was ordained as a Buddhist monk at the age of 20 in the forest tradition of the Dhammayut lineage in Udon Thani Province. Thereafter, he has practised under various meditation masters in Udon Thani, Sakon Nakhon, Khon Kaen, and Nong Bua Lamphu. Ven. Ajahn has 20 Vassas and is the Abbot of Wat Pa Anuttaro Temple in Nong Bua Lamphu Province. Ven. Ajahn Golf has been practising diligently for many years in the forest. He started to teach Dhamma only after he had sufficient understanding and confidence to teach the Dhamma correctly.
Ajahn Golf 在曼谷出生,於20岁在泰国东北部 Udon 府的法宗部森林传承出家,出家后跟随 Sakon Nakhon, Khon Kaen, Nong Bua Lamphu 府等大师父参学, 至今20个戒腊, 现时常住 Nong Bua Lamphu 府的 Wat Pa Anuttaro 寺, 并担任住持。早期静修多年, 直到觉得对佛法有足够的了解, 且有信心教导得正确, 才开始教导大众.
It is our great privilege to host Venerable Ajahn Golf, Venerable Ajahn Hei, and two accompanying Bhikkhus, who arrived at our center last Friday. We invite our community to join them for food Dana before their departure on Thursday.
Daily Dana Schedule:
Mon, June 8 – Wed, June 10: 10:00 am – Rice Pindacara & Meal Dana
Thu, June 11: 9:00 am – Rice Pindacara & Meal Dana
Reminder: Please arrive with your cooked food 30 minutes prior to the scheduled meal times.
Dana Enquiries: Contact Sis Emily: 012-3399238 or Sis Kim Liew: 012-2882320
Join online at https://bubs.my/zoom/meditation
Meeting ID: 811 7257 9175
Passcode: 732425
Programme
8:00 pm Chanting
8:05 pm Dhamma Sharing on “The Path To Liberation"
8:25 pm Meditation
9:05 pm Q&A
9:25 pm Sharing of Merits
9:30 pm End
For further information, please email dhammaduta@bubs.my
Date: Wednesday, 3 June,
Breakfast dana : 7.00 am
Lunch dana : 11.00 am
Date: Thursday 4 June Breakfast dana: 7.00 am
Lunch dana : 10.30 am
Please bring your food, fruits and dessert 30 minutes before the designated meal time.
For further information, please contact Sis. Kim Liew: 012-2882320 or Sis. Emily: 012-3399238
Please join us as Venerable Ajahn Dton continues his online Dhamma sharing
Dates: Tuesday, 16 June 2026
Time: 7:30 pm – 9:30 pm (Singapore / Malaysia Time)
How to Join : Access is via Zoom
Register here: tinyurl.com/ZOOM-AjahnDton
You only need to register once to receive access to all upcoming sessions!
This event is a heart-centered collaboration jointly organized by Nibbana Dhamma Rakkha (SG) and Bandar Utama Buddhist Society (MY). We look forward to seeing you online!
For further information, please contact Bro. Kuan Hong: +6016 228 2017 (MY) or Bro. Wai Lit: +65 9144 0060 (SG).
In conjunction with 2026 Wesak Day, we warmly invite all devotees and friends to take the opportunity to step away from the busyness of daily life and reconnect with inner peace.
Join us for a one-day retreat led by Luang Por Lai (in Thai), a respected senior monk of the Thai Forest Tradition and a direct disciple of the late Ajahn Chah. With over 40 years of monastic experience, Luang Por Lai offers teachings that emphasise the cultivation of mindfulness and wisdom.
Elevate your spiritual practice in a supportive community by choosing inward reflection over outward distractions to nourish the mind and develop peace. Members and friends are encouraged to participate in this retreat.
Retreat Details
Date: 1 June 2026 | Monday (Public Holiday)
Time: 7:15 AM – 5:00 PM
Venue: Uttama Bodhi Vihara
Registration: www.bubs.my/retreat-2026-LPLai
Closing date is 23 May 2026 or upon reaching our optimum number of participants, whichever is earlier. Retreat is offered free of charge, but donations are encouraged.
For further information, please email retreat@bubs.my or contact Sis. ST at +6012-331 3171.
Biography
Phra Khru Phavananukit (Luang Por Lai Thipadhammo), was ordained as a samanera at Wat Nong Pah Pong under Luang Por Chah as his preceptor in 1979. He received full ordination in 1980 at Wat Pa Wiwek. He is currently the abbot of Wat Pa Khantidham in Lamphun Province (near Chiang Mai), the 47th branch monastery of Wat Nong Pah Pong. Luang Por Lai is 67 years old.
Join us for a special blessing service conducted by Monastics as we celebrate Wesak Day. Come receive blessings and share in the joy of this sacred day with the community.
Date: Sunday, 31 May
Time: 11.30 am – 2.30 pm
Venue: Utama Bodhi Vihara
Let’s come together in reflection and gratitude.
Join us at Bhavana Hall, Uttama Bodhi Vihara, on Sunday, 31 May 2026, for preventive care and expert health insights.
9am – 1pm: Free Health Screening
Knowing your stats early is the first step to staying ahead of potential health issues.Get a professional check-up by the Ministry of Health (MOH).
1pm – 2pm: Talk on Dementia
Recognizing the early signs can make all the difference. We are honored to host Professor Dr. Tan Maw Pin (Division of Geriatric Medicine, Universiti Malaya), who will share expert advice on identifying and managing dementia.
Take charge of your well-being and bring a friend or family member along.
