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Course on Introduction to Meditation


We are pleased to inform you that Bro. Tan Buck Soon will be concluding the meditation course on Thu, 28 Nov 2019 with the lesson on "The Path to Liberation". The session is from 8.30 pm - 10.30 pm.

For further information, please  contact Bro. Danny Liew: 012-2073925

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Week 1: Mental Culture (Bhavana) - 24.10.19

Week 2: The Four Foundations of Mindfulness - 31.10.19

Week 3:. The Five Hindrances - 7.11.19

Week 4: Loving Kindness Meditation (Metta Bhavana) - 14.11.19

Week 5:  The Five Spiritual Faculties - 21.11.19

Week 6: The Path to Liberation - 28.11.19

For further information, please  contact  Bro. Danny Liew: 012-2073925