Meditation Course

Filtering by: Meditation Course

Jun
1
to 2 Jun

Two-Day Introduction to Meditation Course: 1 - 2 June 2024

  • Bandar Utama Buddhist Society (PPM-011-10-28032000) (map)
  • Google Calendar ICS

We are pleased to inform you that Bro. Tan Buck Soon will be conducting the 11th Introduction to Meditation Course at Uttama Bodhi Vihara on 1 and 2 June 2024 for 1.5 days.

The course schedule is as below:-

  1. Day One: 1 June 2024 - 9am to 5pm (Lunch will be provided at 1pm)

  2. Day Two: 2 June 2024 - 9.30am to 12.30pm 

We encourage all who are interested to learn meditation to register online at https://bubs.my/intro-to-meditation

For further information, please email dhammaduta@bubs.my

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Sept
20
to 27 Sept

10th Introduction to Meditation Course

  • Bandar Utama Buddhist Society (PPM-011-10-28032000) (map)
  • Google Calendar ICS

We are pleased to inform you that Bro. Tan Buck Soon is conducting the 10th Introduction to Meditation Course through online Zoom meeting every Wednesday: 16, 23, 30 Aug, 6, 13, 20, 27 Sep 2023.

We encourage all who are interested to learn meditation to register online at https://bubs.my/intro-to-meditation

Lesson 7: 27 Sep - The Path to Liberation

8.00 pm : Chanting

8.05 pm : Lesson 7 - The Path to Liberation

8.40 pm : Meditation

9.05 pm : Q & A

9.25 pm : Sharing of Merits

9.30 pm : End

Zoom Meeting link: https://bubs.my/zoom/meditation 

For further information, please email dhammaduta@bubs.my

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Aug
30
8:00 pm20:00

10th Introduction to Meditation Course

  • Bandar Utama Buddhist Society (PPM-011-10-28032000) (map)
  • Google Calendar ICS

We are pleased to inform you that Bro. Tan Buck Soon will be conducting the 10th Introduction to Meditation Course through online Zoom meeting on every Wednesday: 16, 23, 30 Aug, 6, 13, 20, 27 Sep 2023.

We encourage all who are interested to learn meditation to register online at https://bubs.my/intro-to-meditation

Lesson 3: 30 Aug - Five Hindrances

8.00 pm : Chanting

8.05 pm : Lesson 3 - Five Hindrances

8.40 pm : Meditation

9.05 pm : Q & A

9.25 pm : Sharing of Merits

9.30 pm : End

Zoom Meeting link: https://bubs.my/zoom/meditation 

For further information, please email dhammaduta@bubs.my

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Jul
16
to 27 Jul

10th Introduction to Meditation Course

  • Bandar Utama Buddhist Society (PPM-011-10-28032000) (map)
  • Google Calendar ICS

We are pleased to inform you that Bro. Tan Buck Soon will be conducting the 10th Introduction to Meditation Course through online Zoom meeting on every Wednesday: 16, 23, 30 Aug, 6, 13, 20, 27 Sep 2023.

We encourage all who are interested to learn meditation to register online at https://bubs.my/intro-to-meditation

Lesson 1: 16 Aug - Mental Culture

Lesson 2: 23 Aug - Four Foundation of Mindfulness

Lesson 3: 30 Aug - Five Hindrances

Lesson 4: 6 Sep - Five Spiritual Faculties

Lesson 5: 13 Sep - Loving-Kindness Meditation

Lesson 6: 20 Sep - Mindfulness in Daily Life

Lesson 7: 27 Sep - The Path to Liberation

For further information, please email dhammaduta@bubs.my

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Feb
15
to 29 Mar

9th Introduction to Meditation Course - Lesson 6

  • Bandar Utama Buddhist Society (PPM-011-10-28032000) (map)
  • Google Calendar ICS

We are pleased to inform you that Bro. Tan Buck Soon is conducting the 9th Introduction to Meditation Course through online Zoom meeting every Wednesday from 15 Feb 2023 to 29 Mar 2023.

We encourage all who are interested to learn meditation to join online at https://bubs.my/zoom/meditation

Meeting ID: 811 7257 9175

Passcode: 732425

LESSON 6: 22 MARCH - Mindfulness in Daily Life (8.00 pm - 9.30 pm)

8.00 pm : Chanting

8.05 pm : Dhamma sharing on “Mindfulness in Daily Life

8.45 pm : Meditation

9.15 pm : Q & A

9.25 pm : Sharing of Merits

9.30 pm : End

For further information, please email dhammaduta@bubs.my

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May
9
to 13 Jun

8th Introduction to Meditation Course - May/June 2022 on Zoom - Lesson 6

  • Bandar Utama Buddhist Society (map)
  • Google Calendar ICS

Who should attend?

Those who are interested to learn meditation. The course is designed to provide participants with an understanding of the objective of Buddhist meditation and introducing basic Buddhist meditation techniques for beginners in a series of lessons. It helps one to understand oneself better and to help one live harmoniously with nature and the world.

Lesson 1: 9 May - Mental Culture

Lesson 2: 16 May - Four Foundation of Mindfulness

Lesson 3: 23 May - Five Hindrances

Lesson 4: 30 May - Five Spiritual Qualities

Lesson 5: 6 June - Loving-Kindness Meditation

Lesson 6: 13 June - Mindfulness in Daily Life

For details and registration, please visit: https://bubs.my/intro-to-meditation

For further information, please email dhammaduta@bubs.my

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Aug
23
to 28 Sept

7th "Introduction to Meditation" Course

  • Bandar Utama Buddhist Society (map)
  • Google Calendar ICS

We are pleased to inform you that Bro. Tan Buck Soon is conducting the 7th “Introduction to Meditation Course" through online Zoom meeting on 23 Aug, 30 Aug, 6, 13, 20 & 27 Sep 2021

Join the Zoom meeting on: www.bubs.my/zoom/imc

Lesson 6: 27 Sep - Mindfulness in Daily Life

For further information, please email dhammaduta@bubs.my

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Mar
29
8:00 pm20:00

6th Introduction to Meditation Course

The last lesson of the Meditation Course facilitated by Bro Buck Soon this Monday evening (8pm - 9.30pm) is open to anyone who wishes to attend as a refresher.

Lesson 6: 29 Mar - The Path to Liberation

Kindly join via https://bubs.my/zoom/imc

For further information, please email dhammaduta@bubs.my

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Nov
30
8:00 pm20:00

Introduction to Meditation Course: Lesson 5 - 30 Nov 2020

We continue with the final session (lesson 5) of the 5th “Introduction to Meditation Course" conducted by Bro Buck Soon online live via Zoom on 30 Nov 2020 (Monday):

  • Lesson 1 - Mental Culture (2 Nov 2020)

  • Lesson 2 - Four Foundation of Mindfulness (9 Nov 2020)

  • Lesson 3 - Five Hindrances & Five Spiritual Qualities (16 Nov 2020)

  • Lesson 4 - Loving Kindness Meditation (23 Nov 2020)

  • Lesson 5 - The Path to Liberation (30 Nov 2020)

Join us on Zoom meeting: http://bubs.my/zoom/imc
Meeting ID: 828 5604 5652

For further information, please contact Bro. Danny Liew: 012-9549805

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Nov
23
8:00 pm20:00

Introduction to Meditation Course: Lesson 4 - 23 Nov 2020

We continue with Lesson 4 of the 5th “Introduction to Meditation Course" conducted by Bro Buck Soon online live via Zoom on 23 Nov 2020 (Monday):

  • Lesson 1 - Mental Culture (2 Nov 2020)

  • Lesson 2 - Four Foundation of Mindfulness (9 Nov 2020)

  • Lesson 3 - Five Hindrances & Five Spiritual Qualities (16 Nov 2020)

  • Lesson 4 - Loving Kindness Meditation (23 Nov 2020)

  • Lesson 5 - The Path to Liberation (30 Nov 2020)

For further information, please contact Bro. Danny Liew: 012-9549805 or visit http://www.bubs.my/intro-to-meditation

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Nov
16
to 30 Nov

Course on Introduction to Meditation: Lesson 3 - 16 Nov 2020

We continue with Lesson 3 of the 5th “Introduction to Meditation Course" conducted by Bro Tan Buck Soon online via Zoom on 16 Nov 2020 (Monday):

  • Lesson 1 - Mental Culture (2 Nov 2020)

  • Lesson 2 - Four Foundation of Mindfulness (9 Nov 2020)

  • Lesson 3 - Five Hindrances & Five Spiritual Qualities (16 Nov 2020)

  • Lesson 4 - Loving Kindness Meditation (23 Nov 2020)

  • Lesson 5 - The Path to Liberation (30 Nov 2020)

For further information, please contact Bro. Danny Liew: 012-9549805 or visit http://www.bubs.my/intro-to-meditation

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Jul
30
8:00 pm20:00

Online Meditation Session - this Thursday at 8 pm on Google Meet

Our Meditation session with Bro. Buck Soon continues this Thursday, 30 July 2020 at 8 pm.

Join us on Google Meet: meet.google.com/koy-uzuf-onk

The program as follows:

8:00 pm - Chanting
8:05 pm -
Dhamma Sharing on “The Importance of Merits”
8:25 pm - Meditation
9:05 pm - Q&A
9:25 pm - Sharing Of Merits
9:30 pm - End

We strongly encourage all to join the above session as Meditation is the Heart of the Buddha’s teaching.

For further information, please contact Bro. Danny Liew: 012-9549805

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Jul
16
8:00 pm20:00

Online Meditation Sessions - this Thursday at 8pm on Google Meet

The 6 weeks “Introduction to Meditation” course ended last Thursday.

Sadhu to Bro. Buck Soon for facilitating the session and to all the participants.

We are very inspired by your response and your consistent attendance .

To put into practise what has been shared, we are pleased to inform that Bro Buck Soon will lead this Thursday, 16 July 2020 online meditation session. Join us at Meeting ID: meet.google.com/koy-uzuf-onk

The program as follows:

8:00 pm - Chanting

8:05 pm - Dhamma Sharing on “Developing Faith In The Triple Gem?”

8:25 pm - Meditation

9:05 pm - Q&A

9:25 pm - Sharing Of Merits

9:30 pm - End

We strongly encourage all to join the above session as Meditation is the Heart of the Buddha’s teaching.

For further information, please contact Bro. Danny Liew: 012-9549805

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Jul
9
8:00 pm20:00

Introduction to Meditation Course - Online Live Sessions (Lesson 5) Thursday, 9 July 2020 @ 8pm

This course facilitated by Bro Tan Buck Soon has been ongoing since 11 June 2020.

The response is very encouraging and we rejoice in your consistency in attendance. Sadhu, Sadhu, Sadhu.

This Thursday’s session (Lesson 5) on 9 July 2020 will be on The Path to Liberation.

The duration for each session (theory and practice) is 90 mins i.e from 8 pm to 9.30 pm.

For further information, please contact Bro. Danny Liew: 012-9549805

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Apr
18
to 9 May

Intermediate Meditation Course By Bro. Dasanna

We are pleased to inform you that  Bro.Dasanna will be conducting the 3rd lesson of the meditation course at UBV on 18 Apr 2019 from 8.30pm - 10pm

For further information, please  contact  Bro. Danny Liew: 012-2073925

Bro. Dassana

Bro. Dassana has been practising Vipassana Medidation for the past 20 years. He has done many years of retreats in Mynmar, Thailand and Malaysia under various teachers. Most of his retreats are in the Mahasi tradition, though he has also explored others traditions as well. He was also a monk for 17 years which give him the opportunity and time to study the theory and to do long intensive vipassana retreats.

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Mar
28
8:30 pm20:30

Introduction to Meditation Course  - Lesson 6

We are pleased to inform  that  Bro.Tan Buck Soon will be conducting  the final lesson of the “Introduction to Meditation Course" at UBV on 28 Mar 2019 at 8.30pm.  The topic this week is “The Path to Liberation”.

Please do stay back for some light refreshment after the end of this session.

For further information, please  contact  Bro. Danny Liew: 012-2073925.

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Nov
1
to 29 Nov

Introduction to Meditation Course by Bro. Tan Buck Soon: 1 - 29 Nov 2018

We are pleased to inform  that  Bro.Tan Buck Soon will be conducting  the final lesson (The Path To Liberation) of the  “Introduction to Meditation Course" at UBV on 29 Nov 2018 at 8.30pm.

For further information, please  contact  Bro. Danny Liew: 012-2073925.

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Jul
5
8:30 am08:30

Introduction to Meditation Course – Final lesson : 5 July 2018

The final session of the “Introduction to Meditation Course” at UBV will be on this Thursday, 5 July 2018.  

This course is especially suitable for beginners but experienced yogis are also encouraged to attend as Bro Dassana is a very experienced meditation teacher.

Please contact Bro. Danny Liew at 012-2073925 for further information.

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Jun
28
8:30 pm20:30

Introduction to Meditation Course 4th lesson : 28th June 2018

The fourth session of the “Introduction to Meditation Course"  at UBV will be on this Thursday, 28  June 2018.  

This course is especially suitable for beginners but experienced yogis are also encouraged to attend as  Bro Dassana is a very experienced meditation teacher.

Please contact Bro. Danny Liew at 012-2073925 for further information.

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Jun
7
7:30 am07:30

Introduction to Meditation Course 2018

We are pleased to inform  that  Bro. Dassana will be facilitating  the  “Introduction to Meditation Course"   (5 sessions over 5 consecutive weeks) at UBV starting from  7th June 2018 to  5th July 2018 .  As this is a course , we encourage all who are interested to learn meditation to  register online or at our Sunday counter. 

For further information, please  contact  Bro. Danny Liew: 012-2073925

REGISTER NOW

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