We are pleased to inform you that Bro.Tan Buck Soon will be conducting the 2nd “Introduction to Meditation Course" (6 consecutive Thursdays) at UBV starting from 21 Feb 2019 to 28 Mar 2019.
As this is a course , we encourage all who are interested to learn meditation to register online or at our UBV Sunday counter.
Lesson 1: Mental Culture (Bhavana) - (21.2.19)
Lesson 2: The Four Foundation of Mindfulness - (28.2.19)
Lesson 3:. The Five Hindrances - (7.3.19)
Lesson 4: The Practice - (14.3.19)
Lesson 5: The Five Spiritual Faculties - (21.3.19)
Lesson 6: The Path to Liberation - (28.3.19)
For further information, please contact Bro. Danny Liew: 012-2073925.