We are pleased to inform you that Bro. Tan Buck Soon will be conducting the 10th Introduction to Meditation Course through online Zoom meeting on every Wednesday: 16, 23, 30 Aug, 6, 13, 20, 27 Sep 2023.

We encourage all who are interested to learn meditation to register online at https://bubs.my/intro-to-meditation

Lesson 1: 16 Aug - Mental Culture

Lesson 2: 23 Aug - Four Foundation of Mindfulness

Lesson 3: 30 Aug - Five Hindrances

Lesson 4: 6 Sep - Five Spiritual Faculties

Lesson 5: 13 Sep - Loving-Kindness Meditation

Lesson 6: 20 Sep - Mindfulness in Daily Life

Lesson 7: 27 Sep - The Path to Liberation

For further information, please email dhammaduta@bubs.my