Ajahn Jayasaro

A Monk’s Guide to a Wiser Life: 5 Buddhist Lessons That Will Surprise You

Buddhism is often framed by what we leave behind—suffering, desire, and ego. But what if the path is actually about what we gain? In this guide, we dive into five surprising lessons from Ven. Ajahn Jayasaro that reframe the Buddhist journey as a creative, positive pursuit. Learn why "dreariness" is the true opponent of joy, how to use your tongue to quiet your mind, and why true mindfulness is inseparable from integrity. Discover a wiser way to live that goes far beyond the meditation cushion.