"If there were a foolproof method, every fool would be awakened." Buddhist meditation is often marketed as a passive escape from stress, but the authentic path is a rigorous, pragmatic discipline. Drawing from the "Four Bases for Success," this article examines five counter-intuitive lessons that reframe meditation as a skillful effort. We explore the necessity of cultivating a strong, functional sense of self and the tactical use of "lesser evils" to navigate intense emotions. Whether you are a seasoned practitioner or a curious beginner, these insights offer a strategic roadmap for anyone looking to move beyond simple bliss and toward genuine, lasting wisdom.
Ven. Ajahn Ṭhānissaro
Introduction
Ajahn Ṭhānissaro (Geoffrey DeGraff) is a highly respected senior monk and one of the most prolific English translators of the Buddha’s original discourses. A student of the great Thai masters, he is widely known for his ability to synthesize rigorous scholarship with the practical, "heart-centered" meditation instructions of the Forest Tradition. His life's work has been dedicated to making the Pali Canon and the teachings of the Thai Forest masters accessible to a global audience.
The Journey to the Forest
Born in 1949 and raised in the United States, Ajahn Ṭhānissaro’s interest in Buddhism was sparked during his college years. After graduating from Oberlin College in 1971 with a degree in European Intellectual History, he traveled to Thailand on a fellowship.
In Thailand, he met Ajahn Fuang Jotiko, a direct disciple of the legendary Ajahn Lee Dhammadharo. Finding in Ajahn Fuang a teacher of immense skill and down-to-earth wisdom, he eventually decided to dedicate his life to the monastic path. He was ordained in 1976 and spent the next decade as Ajahn Fuang's close student and attendant at Wat Dhammasathit.
Bridging East and West
Following the passing of Ajahn Fuang in 1986, Ajahn Ṭhānissaro remained in Thailand for several years. In 1991, at the invitation of Ajahn Suwat Suvaco, he moved to the hills of San Diego County, California, to help establish Metta Forest Monastery (Wat Mettavanaram).
Since 1993, he has served as the Abbot of Metta Forest Monastery, where he has cultivated a sanctuary that preserves the strict discipline and intensive meditation focus of the Thai Forest Tradition on American soil. In 1995, he became the first American-born monk to be given the authority of a Preceptor (Upajjhaya) in the Dhammayut Order.
A Legacy of Translation and Teaching
Ajahn Ṭhānissaro is perhaps best known for his immense contribution to Buddhist literature. His work is characterized by "Dhamma Dana"—the principle that the Dhamma should be shared freely. His major achievements include:
The Pali Canon: Translating over 1,000 suttas from the original Pali into clear, modern English. His translations form a significant portion of the Access to Insight and Dhammatalks.org archives.
The Thai Forest Masters: Translating the teachings of masters like Ajahn Lee, Ajahn Fuang, and Ajahn Dune, preserving their unique "oral tradition" for English speakers.
Authoritative Treatises: Writing influential books such as The Wings to Awakening, The Buddhist Monastic Code, and With Each & Every Breath (a comprehensive meditation manual).
SPONSORS FOR FULL MOON PUJA as at 04/11/2025
1 All Departed Relatives
2 Andrew Lim & Family
3 Ashley Loo Shun Yiu & Amber Loo Shun Wei
4 Blessing for Kam Mee & Family
5 Blessing For Khaw Poh Ting & Family
6 Bong Shee Cheng & Family
7 Cheah Yuet Lee and family
8 Chia Pay Ying
9 Chow Lai Kwan & Family
10 Chplas Industrial Sdn Bhd
11 Chuah Seong Phaik & Family
12 Dedicate to Beh Lay See
13 Dedicate to Ee Kim Seong
14 Dedicate to Ee Kim Seong
15 Dedicate to Lim Aun Siong
16 Dedicate to Say Kim Kuan & Family
17 Dedicate to Siaw Lee Yen
18 Family of Woon Yang Leng
19 For All Living Beings
20 For health and happiness for all being
21 For the happiness and well being of all beings
22 For wellbeing of Madam Seong Phooi Wah
23 For wellbeing of Ms Ooi Mei Yeak
24 Goh Gan Looi & Family
25 Health, happiness and successful endeavours for the whole family
26 James Ng Cheong Yew
27 Joey Cheng Lee Sun
28 Ken Ng Kuan Lin & Family
29 Kevin Lim and Family
30 Khoo Pik Lan
31 Khor Heng Shim & Family
32 Kieren Low
33 Kingsley Low Shee Mun & Family
34 Lee Khai Yean & family
35 Leong Phui Kuan
36 Leong Yee Mei
37 Liau Hui Meng & Family
38 Liew Swee San & Family
39 Lim Kheng Kuan & family
40 Lim Loong Kheong and Family
41 Lim Too Hock and Family
42 Loo Lai Ming & family
43 Low Shan Shan & Family
44 May the blessings of the Triple Gems be upon the family
45 Melissa Chin Shiaw Yin & Tim Loo Wai Yong
46 Melvin Wong Ren Zhong & Family
47 Ng Hong Tiong & Goh Boon Kwi / IMO Ng Eu Hui
48 Ng Jing Xin & Family
49 Ng Li-Shen & Steven Yuen
50 Ngeow Family and All Deceased Relatives
51 Nicholas Key Tho Leong & Family
52 Nicholas Phuah & Jane Lau
53 Niu Soo Chin
54 Ong Hui Ling & family
55 Ooi Peck Hwa & Family
56 Ooi Shu Jing
57 Philip Tan & Family
58 Phoon Lai Lin
59 Pierre Chuah Su Loon & Family
60 Quah Beng Leong & family
61 Saw Han Lin & Liaw Buan Siew
62 Su Lan Foo & Chng Ho Hung
63 Tan Aun Jian & Family
64 Tan Ban Leng & family
65 Tan Buck Soon & family
66 Tan Family
67 Tan Jee Jian & family
68 Tan Zhen Yuan & family
69 Tang Yen Shen
70 Tay Ang Churn & family
71 Tee Chin Tiam and Family
72 Tee Puh @ Tee Siew Lee
73 Teoh Tiang Kwang & Chong Lee Yen
74 Theresa Toh and Family
75 Tho Chee Yeen @ Family
76 Tho Yow Hung & Phuah Liew See
77 To Good Health & Happiness
78 Vivian Phuah Liew Bee
79 Wong Kai Lim & Family
80 Wong Oi Mun
81 Yap Chee Chuan & Family
82 Yee Thian Lai & Family
83 Yeoh Hui Koon & Family and All Departed Relatives
84 Yong Yok Lam & Family
85 Zhang Chin Cin & Family
86 IMO Ang Eng Chuan
87 IMO Cheah Kwai Mei @ Cheah Kwai May
88 IMO Chee Soon Dik
89 IMO Chen Yee Kow @ Chan Yee Khow
90 IMO Chong Yen Kuen
91 IMO Choon Khian Chai
92 IMO Goh Hwa Ching
93 IMO Hoe Swee Thong & IMO Lam Yew Heng
94 IMO Hoe Tuck Soon & IMO How Tuck Onn & IMO Hor Siew May
95 IMO Kwang Poon Lek & IMO Teoh Chai Nyik
96 IMO Lam Ying Peng
97 IMO Lim Kim Sun
98 IMO Louis Tan Kien Hong
99 IMO of Ee Cheng Hee
100 IMO Quek Thian Khevk
101 IMO Soo Swee Lean
102 IMO Tan Cheow Ho
103 IMO Tan Chew Seng & Lim Joo Eng
104 IMO Tang Yee Han
105 IMO Teng Hee Nik @ Chern See Yan, IMO Tang Seng Yeow & IMO Ong Lee Lee
106 IMO Toh Lai Min & Wee Jee Lan
Beyond Belief: The Buddha's Guide to Seeing Things As They Truly Are
What if Buddhism isn’t a religion of "belief," but a science of the mind? In this deep dive into the teachings of Ven. Ajahn Kittisobhano, we move beyond the universal cliches of "doing good" and "calming the mind" to uncover the Buddha’s radical differentiator: the wisdom of seeing things as they truly are. From deconstructing the body into its core elements to a "scientific" verification of our thoughts, this article reveals why "me and mine" is an imaginary drama—and how waking up from it is the only way to end suffering. Stop being a blind believer and become an astute investigator of your own reality.
SPONSORS FOR NEW MOON PUJA as at 22/09/2025
arted Relatives
2 Andrew Lim & Family
3 Ashley Loo Shun Yiu & Amber Loo Shun Wei
4 Blessing for Kam Mee & Family
5 Blessing For Khaw Poh Ting & Family
6 Bong Shee Cheng & Family
7 Cheah Yuet Lee and family
8 Chow Lai Kwan & Family
9 Chplas Industrial Sdn Bhd
10 Chuah Seong Phaik & Family
11 Dedicate to Beh Lay See
12 Dedicate to Ee Kim Seong
13 Dedicate to Lim Aun Siong
14 Dedicate to Say Kim Kuan & Family
15 Dedicate to Siaw Lee Yen
16 Family of Woon Yang Leng
17 For All Living Beings
18 For health and happiness for all being
19 For the happiness and well being of all beings
20 For wellbeing of Madam Seong Phooi Wah
21 For wellbeing of Ms Ooi Mei Yeak
22 Goh Gan Looi & Family
23 Health, happiness and successful endeavours for the whole family
24 James Ng Cheong Yew
25 Joey Cheng Lee Sun
26 Ken Ng Kuan Lin & Family
27 Kevin Lim and Family
28 Khoo Pik Lan
29 Khor Heng Shim & Family
30 Kingsley Low Shee Mun & Family
31 Leong Phui Kuan
32 Liau Hui Meng & Family
33 Liew Swee San & Family
34 Lim Kheng Kuan & family
35 Lim Loong Kheong and Family
36 Lim Too Hock and Family
37 Loo Lai Ming & family
38 Low Shan Shan & Family
39 May the blessings of the Triple Gems be upon the family
40 Melissa Chin Shiaw Yin & Tim Loo Wai Yong
41 Melvin Wong Ren Zhong & Family
42 Ng Hong Tiong & Goh Boon Kwi / IMO Ng Eu Hui
43 Ng Jing Xin & Family
44 Ng Li-Shen & Steven Yuen
45 Ngeow Family and All Deceased Relatives
46 Nicholas Key Tho Leong & Family
47 Nicholas Phuah & Jane Lau
48 Ong Hui Ling & family
49 Ooi Peck Hwa & Family
50 Ooi Shu Jing
51 Phillip Ng Family
52 Phoon Lai Lin
53 Pierre Chuah Su Loon & Family
54 Quah Beng Leong & family
55 Saw Han Lin & Liaw Buan Siew
56 Su Lan Foo & Chng Ho Hung
57 Tan Aun Jian & Family
58 Tan Ban Leng & family
59 Tan Buck Soon & family
60 Tan Family
61 Tan Hu
62 Tan Jee Jian & family
63 Tan Zhen Yuan & family
64 Tang Yen Shen
65 Tay Ang Churn & family
66 Tee Chin Tiam and Family
67 Teoh Tiang Kwang & Chong Lee Yen
68 Theresa Toh and Family
69 Tho Chee Yeen @ Family
70 Tho Yow Hung & Phuah Liew See
71 To Good Health & Happiness
72 Vivian Phuah Liew Bee
73 Wong Kai Lim & Family
74 Wong Oi Mun
75 Yee Thian Lai & Family
76 Yeoh Hui Koon & Family and All Departed Relatives
77 Yeoh Kooi ching & family
78 Yong Yok Lam & Family
79 IMO Ang Eng Chuan
80 IMO Cheah Kwai Mei @ Cheah Kwai May
81 IMO Chee Soon Dik
82 IMO Chen Yee Kow @ Chan Yee Khow
83 IMO Chong Yen Kuen
84 IMO Choon Khian Chai
85 IMO Goh Hwa Ching
86 IMO Hoe Swee Thong & IMO Lam Yew Heng
87 IMO Hoe Tuck Soon & IMO How Tuck Onn & IMO Hor Siew May
88 IMO Khaw Siew Kee/Tan Guat Yong /Khaw Ooi Sen
89 IMO Kwang Poon Lek & IMO Teoh Chai Nyik
90 IMO Lam Ying Peng
91 IMO Lim Kim Sun
92 IMO of Ee Cheng Hee
93 IMO Quek Thian Khevk
94 IMO Soo Swee Lean
95 IMO Tan Cheow Ho
96 IMO Tan Chew Seng & Lim Joo Eng
97 IMO Tang Yee Han
98 IMO Teng Hee Nik @ Chern See Yan, IMO Tang Seng Yeow & IMO Ong Lee Lee
99 IMO Tey Chian Soon & Liau King Hong
100 IMO Toh Lai Min & Wee Jee Lan
SPONSORS FOR FULL MOON PUJA as at 06/09/2025
1 All Departed Relatives
2 Andrew Lim & Family
3 Ashley Loo Shun Yiu & Amber Loo Shun Wei
4 Blessing for Kam Mee & Family
5 Blessing For Khaw Poh Ting & Family
6 Bong Shee Cheng & Family
7 Cheah Yuet Lee and family
8 Chia Pay Ying
9 Chow Lai Kwan & Family
10 Chplas Industrial Sdn Bhd
11 Chuah Seong Phaik & Family
12 Dedicate to Beh Lay See
13 Dedicate to Ee Kim Seong
14 Dedicate to Ee Kim Seong
15 Dedicate to Lim Aun Siong
16 Dedicate to Say Kim Kuan & Family
17 Dedicate to Siaw Lee Yen
18 Family of Woon Yang Leng
19 For All Living Beings
20 For health and happiness for all being
21 For the happiness and well being of all beings
22 For wellbeing of Madam Seong Phooi Wah
23 For wellbeing of Ms Ooi Mei Yeak
24 Goh Gan Looi & Family
25 Health, happiness and successful endeavours for the whole family
26 Joey Cheng Lee Sun
27 Ken Ng Kuan Lin & Family
28 Kevin Lim and Family
29 Khoo Pik Lan
30 Khor Heng Shim & Family
31 Kieren Low
32 Kingsley Low Shee Mun & Family
33 Lee Khai Yean & family
34 Leong Phui Kuan
35 Leong Yee Mei
36 Liau Hui Meng & Family
37 Liew Swee San & Family
38 Lim Kheng Kuan & family
39 Lim Loong Kheong and Family
40 Lim Too Hock and Family
41 Loo Lai Ming & family
42 Low Shan Shan & Family
43 May the blessings of the Triple Gems be upon the family
44 Melissa Chin Shiaw Yin & Tim Loo Wai Yong
45 Melvin Wong Ren Zhong & Family
46 Ng Hong Tiong & Goh Boon Kwi / IMO Ng Eu Hui
47 Ng Jing Xin & Family
48 Ng Li-Shen & Steven Yuen
49 Ngeow Family and All Deceased Relatives
50 Nicholas Key Tho Leong & Family
51 Nicholas Phuah & Jane Lau
52 Niu Soo Chin
53 Ong Hui Ling & family
54 Ooi Peck Hwa & Family
55 Philip Tan & Family
56 Phoon Lai Lin
57 Pierre Chuah Su Loon & Family
58 Quah Beng Leong & family
59 Saw Han Lin & Liaw Buan Siew
60 Su Lan Foo & Chng Ho Hung
61 Tan Aun Jian & Family
62 Tan Ban Leng & family
63 Tan Buck Soon & family
64 Tan Family
65 Tan Jee Jian & family
66 Tan Zhen Yuan & family
67 Tang Yen Shen
68 Tay Ang Churn & family
69 Tee Chin Tiam and Family
70 Tee Puh @ Tee Siew Lee
71 Teoh Tiang Kwang & Chong Lee Yen
72 Theresa Toh and Family
73 Tho Chee Yeen @ Family
74 Tho Yow Hung & Phuah Liew See
75 To Good Health & Happiness
76 Vivian Phuah Liew Bee
77 Wong Kai Lim & Family
78 Wong Oi Mun
79 Yap Chee Chuan & Family
80 Yee Thian Lai & Family
81 Yeoh Hui Koon & Family and All Departed Relatives
82 Yong Yok Lam & Family
83 Zhang Chin Cin & Family
84 IMO Ang Eng Chuan
85 IMO Cheah Kwai Mei @ Cheah Kwai May
86 IMO Chee Soon Dik
87 IMO Chen Yee Kow @ Chan Yee Khow
88 IMO Chong Yen Kuen
89 IMO Choon Khian Chai
90 IMO Goh Hwa Ching
91 IMO Hoe Swee Thong & IMO Lam Yew Heng
92 IMO Hoe Tuck Soon & IMO How Tuck Onn & IMO Hor Siew May
93 IMO Kwang Poon Lek & IMO Teoh Chai Nyik
94 IMO Lam Ying Peng
95 IMO Lim Kim Sun
96 IMO Louis Tan Kien Hong
97 IMO of Ee Cheng Hee
98 IMO Quek Thian Khevk
99 IMO Soo Swee Lean
100 IMO Tan Cheow Ho
101 IMO Tan Chew Seng & Lim Joo Eng
102 IMO Tang Yee Han
103 IMO Teng Hee Nik @ Chern See Yan, IMO Tang Seng Yeow & IMO Ong Lee Lee
104 IMO Toh Lai Min & Wee Jee Lan
SPONSORS FOR NEW MOON PUJA as at 23/08/2025
1 All Departed Relatives
2 Andrew Lim & Family
3 Ashley Loo Shun Yiu & Amber Loo Shun Wei
4 Blessing for Kam Mee & Family
5 Blessing For Khaw Poh Ting & Family
6 Bong Shee Cheng & Family
7 Cheah Yuet Lee and family
8 Chow Lai Kwan & Family
9 Chplas Industrial Sdn Bhd
10 Chuah Seong Phaik & Family
11 Dedicate to Beh Lay See
12 Dedicate to Ee Kim Seong
13 Dedicate to Lim Aun Siong
14 Dedicate to Say Kim Kuan & Family
15 Dedicate to Siaw Lee Yen
16 Family of Woon Yang Leng
17 For All Living Beings
18 For health and happiness for all being
19 For the happiness and well being of all beings
20 For wellbeing of Madam Seong Phooi Wah
21 For wellbeing of Ms Ooi Mei Yeak
22 Goh Gan Looi & Family
23 Health, happiness and successful endeavours for the whole family
24 James Ng Cheong Yew
25 Joey Cheng Lee Sun
26 Ken Ng Kuan Lin & Family
27 Kevin Lim and Family
28 Khoo Pik Lan
29 Khor Heng Shim & Family
30 Kingsley Low Shee Mun & Family
31 Leong Phui Kuan
32 Liau Hui Meng & Family
33 Liew Swee San & Family
34 Lim Kheng Kuan & family
35 Lim Loong Kheong and Family
36 Lim Too Hock and Family
37 Loo Lai Ming & family
38 Low Shan Shan & Family
39 May the blessings of the Triple Gems be upon the family
40 Melissa Chin Shiaw Yin & Tim Loo Wai Yong
41 Melvin Wong Ren Zhong & Family
42 Ng Hong Tiong & Goh Boon Kwi / IMO Ng Eu Hui
43 Ng Jing Xin & Family
44 Ng Li-Shen & Steven Yuen
45 Ngeow Family and All Deceased Relatives
46 Nicholas Key Tho Leong & Family
47 Nicholas Phuah & Jane Lau
48 Ong Hui Ling & family
49 Ooi Peck Hwa & Family
50 Ooi Shu Jing
51 Phillip Ng Family
52 Phoon Lai Lin
53 Pierre Chuah Su Loon & Family
54 Quah Beng Leong & family
55 Saw Han Lin & Liaw Buan Siew
56 Su Lan Foo & Chng Ho Hung
57 Tan Aun Jian & Family
58 Tan Ban Leng & family
59 Tan Buck Soon & family
60 Tan Family
61 Tan Hu
62 Tan Jee Jian & family
63 Tan Zhen Yuan & family
64 Tang Yen Shen
65 Tay Ang Churn & family
66 Tee Chin Tiam and Family
67 Teoh Tiang Kwang & Chong Lee Yen
68 Theresa Toh and Family
69 Tho Chee Yeen @ Family
70 Tho Yow Hung & Phuah Liew See
71 To Good Health & Happiness
72 Vivian Phuah Liew Bee
73 Wong Kai Lim & Family
74 Wong Oi Mun
75 Yee Thian Lai & Family
76 Yeoh Hui Koon & Family and All Departed Relatives
77 Yeoh Kooi ching & family
78 Yong Yok Lam & Family
79 IMO Ang Eng Chuan
80 IMO Cheah Kwai Mei @ Cheah Kwai May
81 IMO Chee Soon Dik
82 IMO Chen Yee Kow @ Chan Yee Khow
83 IMO Chong Yen Kuen
84 IMO Choon Khian Chai
85 IMO Goh Hwa Ching
86 IMO Hoe Swee Thong & IMO Lam Yew Heng
87 IMO Hoe Tuck Soon & IMO How Tuck Onn & IMO Hor Siew May
88 IMO Khaw Siew Kee/Tan Guat Yong /Khaw Ooi Sen
89 IMO Kwang Poon Lek & IMO Teoh Chai Nyik
90 IMO Lam Ying Peng
91 IMO Lim Kim Sun
92 IMO of Ee Cheng Hee
93 IMO Quek Thian Khevk
94 IMO Soo Swee Lean
95 IMO Tan Cheow Ho
96 IMO Tan Chew Seng & Lim Joo Eng
97 IMO Tang Yee Han
98 IMO Teng Hee Nik @ Chern See Yan, IMO Tang Seng Yeow & IMO Ong Lee Lee
99 IMO Tey Chian Soon & Liau King Hong
100 IMO Toh Lai Min & Wee Jee Lan
SPONSORS FOR NEW MOON PUJA as at 25/07/2025
1 All Departed Relatives
2 Andrew Lim & Family
3 Ashley Loo Shun Yiu & Amber Loo Shun Wei
4 Blessing for Kam Mee & Family
5 Blessing For Khaw Poh Ting & Family
6 Bong Shee Cheng & Family
7 Cheah Yuet Lee and family
8 Chow Lai Kwan & Family
9 Chplas Industrial Sdn Bhd
10 Chuah Seong Phaik & Family
11 Dedicate to Beh Lay See
12 Dedicate to Ee Kim Seong
13 Dedicate to Lim Aun Siong
14 Dedicate to Say Kim Kuan & Family
15 Dedicate to Siaw Lee Yen
16 Family of Woon Yang Leng
17 For All Living Beings
18 For health and happiness for all being
19 For the happiness and well being of all beings
20 For wellbeing of Madam Seong Phooi Wah
21 For wellbeing of Ms Ooi Mei Yeak
22 Goh Gan Looi & Family
23 Health, happiness and successful endeavours for the whole family
24 James Ng Cheong Yew
25 Joey Cheng Lee Sun
26 Ken Ng Kuan Lin & Family
27 Kevin Lim and Family
28 Khoo Pik Lan
29 Khor Heng Shim & Family
30 Kingsley Low Shee Mun & Family
31 Leong Phui Kuan
32 Liau Hui Meng & Family
33 Liew Swee San & Family
34 Lim Kheng Kuan & family
35 Lim Loong Kheong and Family
36 Lim Too Hock and Family
37 Loo Lai Ming & family
38 Low Shan Shan & Family
39 May the blessings of the Triple Gems be upon the family
40 Melissa Chin Shiaw Yin & Tim Loo Wai Yong
41 Melvin Wong Ren Zhong & Family
42 Ng Hong Tiong & Goh Boon Kwi / IMO Ng Eu Hui
43 Ng Jing Xin & Family
44 Ng Li-Shen & Steven Yuen
45 Ngeow Family and All Deceased Relatives
46 Nicholas Key Tho Leong & Family
47 Nicholas Phuah & Jane Lau
48 Ong Hui Ling & family
49 Ooi Peck Hwa & Family
50 Ooi Shu Jing
51 Phillip Ng Family
52 Phoon Lai Lin
53 Pierre Chuah Su Loon & Family
54 Quah Beng Leong & family
55 Saw Han Lin & Liaw Buan Siew
56 Su Lan Foo & Chng Ho Hung
57 Tan Aun Jian & Family
58 Tan Ban Leng & family
59 Tan Buck Soon & family
60 Tan Family
61 Tan Hu
62 Tan Jee Jian & family
63 Tan Zhen Yuan & family
64 Tang Yen Shen
65 Tay Ang Churn & family
66 Tee Chin Tiam and Family
67 Teoh Tiang Kwang & Chong Lee Yen
68 Theresa Toh and Family
69 Tho Chee Yeen @ Family
70 Tho Yow Hung & Phuah Liew See
71 To Good Health & Happiness
72 Vivian Phuah Liew Bee
73 Wong Kai Lim & Family
74 Wong Oi Mun
75 Yee Thian Lai & Family
76 Yeoh Hui Koon & Family and All Departed Relatives
77 Yeoh Kooi ching & family
78 Yong Yok Lam & Family
79 IMO Ang Eng Chuan
80 IMO Cheah Kwai Mei @ Cheah Kwai May
81 IMO Chee Soon Dik
82 IMO Chen Yee Kow @ Chan Yee Khow
83 IMO Chong Yen Kuen
84 IMO Choon Khian Chai
85 IMO Goh Hwa Ching
86 IMO Hoe Swee Thong & IMO Lam Yew Heng
87 IMO Hoe Tuck Soon & IMO How Tuck Onn & IMO Hor Siew May
88 IMO Khaw Siew Kee/Tan Guat Yong /Khaw Ooi Sen
89 IMO Kwang Poon Lek & IMO Teoh Chai Nyik
90 IMO Lam Ying Peng
91 IMO Lim Kim Sun
92 IMO of Ee Cheng Hee
93 IMO Quek Thian Khevk
94 IMO Soo Swee Lean
95 IMO Tan Cheow Ho
96 IMO Tan Chew Seng & Lim Joo Eng
97 IMO Tang Yee Han
98 IMO Teng Hee Nik @ Chern See Yan, IMO Tang Seng Yeow & IMO Ong Lee Lee
99 IMO Tey Chian Soon & Liau King Hong
100 IMO Toh Lai Min & Wee Jee Lan
SPONSORS FOR FULL MOON PUJA as at 09/07/2025
1 All Departed Relatives
2 Andrew Lim & Family
3 Ashley Loo Shun Yiu & Amber Loo Shun Wei
4 Blessing for Kam Mee & Family
5 Blessing For Khaw Poh Ting & Family
6 Bong Shee Cheng & Family
7 Cheah Yuet Lee and family
8 Chia Pay Ying
9 Chow Lai Kwan & Family
10 Chplas Industrial Sdn Bhd
11 Chuah Seong Phaik & Family
12 Dedicate to Beh Lay See
13 Dedicate to Ee Kim Seong
14 Dedicate to Ee Kim Seong
15 Dedicate to Lim Aun Siong
16 Dedicate to Say Kim Kuan & Family
17 Dedicate to Siaw Lee Yen
18 Family of Woon Yang Leng
19 For All Living Beings
20 For health and happiness for all being
21 For the happiness and well being of all beings
22 For wellbeing of Madam Seong Phooi Wah
23 For wellbeing of Ms Ooi Mei Yeak
24 Goh Gan Looi & Family
25 Health, happiness and successful endeavours for the whole family
26 Joey Cheng Lee Sun
27 Ken Ng Kuan Lin & Family
28 Kevin Lim and Family
29 Khoo Pik Lan
30 Khor Heng Shim & Family
31 Kieren Low
32 Kingsley Low Shee Mun & Family
33 Lee Khai Yean & family
34 Leong Phui Kuan
35 Leong Yee Mei
36 Liau Hui Meng & Family
37 Liew Swee San & Family
38 Lim Kheng Kuan & family
39 Lim Loong Kheong and Family
40 Lim Too Hock and Family
41 Loo Lai Ming & family
42 Low Shan Shan & Family
43 May the blessings of the Triple Gems be upon the family
44 Melissa Chin Shiaw Yin & Tim Loo Wai Yong
45 Melvin Wong Ren Zhong & Family
46 Ng Hong Tiong & Goh Boon Kwi / IMO Ng Eu Hui
47 Ng Jing Xin & Family
48 Ng Li-Shen & Steven Yuen
49 Ngeow Family and All Deceased Relatives
50 Nicholas Key Tho Leong & Family
51 Nicholas Phuah & Jane Lau
52 Niu Soo Chin
53 Ong Hui Ling & family
54 Ooi Peck Hwa & Family
55 Philip Tan & Family
56 Phoon Lai Lin
57 Pierre Chuah Su Loon & Family
58 Quah Beng Leong & family
59 Saw Han Lin & Liaw Buan Siew
60 Su Lan Foo & Chng Ho Hung
61 Tan Aun Jian & Family
62 Tan Ban Leng & family
63 Tan Buck Soon & family
64 Tan Family
65 Tan Jee Jian & family
66 Tan Zhen Yuan & family
67 Tang Yen Shen
68 Tay Ang Churn & family
69 Tee Chin Tiam and Family
70 Tee Puh @ Tee Siew Lee
71 Teoh Tiang Kwang & Chong Lee Yen
72 Theresa Toh and Family
73 Tho Chee Yeen @ Family
74 Tho Yow Hung & Phuah Liew See
75 To Good Health & Happiness
76 Vivian Phuah Liew Bee
77 Wong Kai Lim & Family
78 Wong Oi Mun
79 Yap Chee Chuan & Family
80 Yee Thian Lai & Family
81 Yeoh Hui Koon & Family and All Departed Relatives
82 Yong Yok Lam & Family
83 Zhang Chin Cin & Family
84 IMO Ang Eng Chuan
85 IMO Cheah Kwai Mei @ Cheah Kwai May
86 IMO Chee Soon Dik
87 IMO Chen Yee Kow @ Chan Yee Khow
88 IMO Chong Yen Kuen
89 IMO Choon Khian Chai
90 IMO Goh Hwa Ching
91 IMO Hoe Swee Thong & IMO Lam Yew Heng
92 IMO Hoe Tuck Soon & IMO How Tuck Onn & IMO Hor Siew May
93 IMO Kwang Poon Lek & IMO Teoh Chai Nyik
94 IMO Lam Ying Peng
95 IMO Lim Kim Sun
96 IMO Louis Tan Kien Hong
97 IMO of Ee Cheng Hee
98 IMO Quek Thian Khevk
99 IMO Soo Swee Lean
100 IMO Tan Cheow Ho
101 IMO Tan Chew Seng & Lim Joo Eng
102 IMO Tang Yee Han
103 IMO Teng Hee Nik @ Chern See Yan, IMO Tang Seng Yeow & IMO Ong Lee Lee
104 IMO Toh Lai Min & Wee Jee Lan
SPONSORS FOR NEW MOON PUJA as at 25/06/2025
1 All Departed Relatives
2 Andrew Lim & Family
3 Ashley Loo Shun Yiu & Amber Loo Shun Wei
4 Blessing for Kam Mee & Family
5 Blessing For Khaw Poh Ting & Family
6 Bong Shee Cheng & Family
7 Cheah Yuet Lee and family
8 Chew Wanzhen Amanda & Family
9 Chow Lai Kwan & Family
10 Chplas Industrial Sdn Bhd
11 Chuah Seong Phaik & Family
12 Dedicate to Beh Lay See
13 Dedicate to Ee Kim Seong
14 Dedicate to Lim Aun Siong
15 Dedicate to Say Kim Kuan & Family
16 Dedicate to Siaw Lee Yen
17 Family of Woon Yang Leng
18 For All Living Beings
19 For health and happiness for all being
20 For the happiness and well being of all beings
21 For wellbeing of Madam Seong Phooi Wah
22 For wellbeing of Ms Ooi Mei Yeak
23 Goh Gan Looi & Family
24 Health, happiness and successful endeavours for the whole family
25 Joey Cheng Lee Sun
26 Ken Ng Kuan Lin & Family
27 Kevin Lim and Family
28 Khoo Pik Lan
29 Khor Heng Shim & Family
30 Kingsley Low Shee Mun & Family
31 Leong Phui Kuan
32 Liau Hui Meng & Family
33 Liew Swee San & Family
34 Lim Kheng Kuan & family
35 Lim Loong Kheong and Family
36 Lim Too Hock and Family
37 Loo Lai Ming & family
38 Low Shan Shan & Family
39 May the blessings of the Triple Gems be upon the family
40 Melissa Chin Shiaw Yin & Tim Loo Wai Yong
41 Melvin Wong Ren Zhong & Family
42 Ng Hong Tiong & Goh Boon Kwi / IMO Ng Eu Hui
43 Ng Jing Xin & Family
44 Ng Li-Shen & Steven Yuen
45 Ngeow Family and All Deceased Relatives
46 Nicholas Key Tho Leong & Family
47 Nicholas Phuah & Jane Lau
48 Ong Hui Ling & family
49 Ooi Peck Hwa & Family
50 Ooi Shu Jing
51 Phillip Ng Family
52 Phoon Lai Lin
53 Pierre Chuah Su Loon & Family
54 Quah Beng Leong & family
55 Saw Han Lin & Liaw Buan Siew
56 Su Lan Foo & Chng Ho Hung
57 Tan Aun Jian & Family
58 Tan Ban Leng & family
59 Tan Buck Soon & family
60 Tan Family
61 Tan Hu
62 Tan Jee Jian & family
63 Tan Zhen Yuan & family
64 Tang Yen Shen
65 Tay Ang Churn & family
66 Tee Chin Tiam and Family
67 Teoh Tiang Kwang & Chong Lee Yen
68 Theresa Toh and Family
69 Tho Chee Yeen @ Family
70 Tho Yow Hung & Phuah Liew See
71 To Good Health & Happiness
72 Vivian Phuah Liew Bee
73 Wong Kai Lim & Family
74 Wong Oi Mun
75 Yee Thian Lai & Family
76 Yeoh Hui Koon & Family and All Departed Relatives
77 Yeoh Kooi ching & family
78 Yong Yok Lam & Family
79 IMO Ang Eng Chuan
80 IMO Cheah Kwai Mei @ Cheah Kwai May
81 IMO Chee Soon Dik
82 IMO Chen Yee Kow @ Chan Yee Khow
83 IMO Chong Yen Kuen
84 IMO Choon Khian Chai
85 IMO Goh Hwa Ching
86 IMO Hoe Swee Thong & IMO Lam Yew Heng
87 IMO Hoe Tuck Soon & IMO How Tuck Onn & IMO Hor Siew May
88 IMO Khaw Siew Kee/Tan Guat Yong /Khaw Ooi Sen
89 IMO Kwang Poon Lek & IMO Teoh Chai Nyik
90 IMO Lam Ying Peng
91 IMO Lim Kim Sun
92 IMO of Ee Cheng Hee
93 IMO Quek Thian Khevk
94 IMO Soo Swee Lean
95 IMO Tan Cheow Ho
96 IMO Tan Chew Seng & Lim Joo Eng
97 IMO Tang Yee Han
98 IMO Teng Hee Nik @ Chern See Yan, IMO Tang Seng Yeow & IMO Ong Lee Lee
99 IMO Tey Chian Soon & Liau King Hong
100 IMO Toh Lai Min & Wee Jee Lan
SPONSORS FOR FULL MOON PUJA as at 10/06/2025
1 All Departed Relatives
2 Andrew Lim & Family
3 Ashley Loo Shun Yiu & Amber Loo Shun Wei
4 Blessing for Kam Mee & Family
5 Blessing For Khaw Poh Ting & Family
6 Bong Shee Cheng & Family
7 Cheah Yuet Lee and family
8 Chia Pay Ying
9 Chow Lai Kwan & Family
10 Chplas Industrial Sdn Bhd
11 Chuah Seong Phaik & Family
12 Dedicate to Beh Lay See
13 Dedicate to Ee Kim Seong
14 Dedicate to Lim Aun Siong
15 Dedicate to Say Kim Kuan & Family
16 Dedicate to Siaw Lee Yen
17 Family of Woon Yang Leng
18 For All Living Beings
19 For health and happiness for all being
20 For the happiness and well being of all beings
21 For wellbeing of Madam Seong Phooi Wah
22 For wellbeing of Ms Ooi Mei Yeak
23 Goh Gan Looi & Family
24 Health, happiness and successful endeavours for the whole family
25 Joey Cheng Lee Sun
26 Ken Ng Kuan Lin & Family
27 Kevin Lim and Family
28 Khoo Pik Lan
29 Khor Heng Shim & Family
30 Kieren Low
31 Kingsley Low Shee Mun & Family
32 Lee Khai Yean & family
33 Leong Phui Kuan
34 Leong Yee Mei
35 Liau Hui Meng & Family
36 Liew Swee San & Family
37 Lim Kheng Kuan & family
38 Lim Loong Kheong and Family
39 Lim Too Hock and Family
40 Loo Lai Ming & family
41 Low Shan Shan & Family
42 May the blessings of the Triple Gems be upon the family
43 Melissa Chin Shiaw Yin & Tim Loo Wai Yong
44 Melvin Wong Ren Zhong & Family
45 Ng Hong Tiong & Goh Boon Kwi / IMO Ng Eu Hui
46 Ng Jing Xin & Family
47 Ng Li-Shen & Steven Yuen
48 Ngeow Family and All Deceased Relatives
49 Nicholas Key Tho Leong & Family
50 Nicholas Phuah & Jane Lau
51 Niu Soo Chin
52 Ong Hui Ling & family
53 Ooi Peck Hwa & Family
54 Ooi Shu Jing
55 Philip Tan & Family
56 Phoon Lai Lin
57 Pierre Chuah Su Loon & Family
58 Quah Beng Leong & family
59 Saw Han Lin & Liaw Buan Siew
60 Su Lan Foo & Chng Ho Hung
61 Tan Aun Jian & Family
62 Tan Ban Leng & family
63 Tan Buck Soon & family
64 Tan Family
65 Tan Jee Jian & family
66 Tan Zhen Yuan & family
67 Tang Yen Shen
68 Tay Ang Churn & family
69 Tee Chin Tiam and Family
70 Tee Puh @ Tee Siew Lee
71 Teoh Tiang Kwang & Chong Lee Yen
72 Theresa Toh and Family
73 Tho Chee Yeen @ Family
74 Tho Yow Hung & Phuah Liew See
75 To Good Health & Happiness
76 Vivian Phuah Liew Bee
77 Wong Kai Lim & Family
78 Wong Oi Mun
79 Yap Chee Chuan & Family
80 Yee Thian Lai & Family
81 Yeoh Hui Koon & Family and All Departed Relatives
82 Yong Yok Lam & Family
83 Zhang Chin Cin & Family
84 IMO Ang Eng Chuan
85 IMO Cheah Kwai Mei @ Cheah Kwai May
86 IMO Chee Soon Dik
87 IMO Chen Yee Kow @ Chan Yee Khow
88 IMO Chong Yen Kuen
89 IMO Choon Khian Chai
90 IMO Goh Hwa Ching
91 IMO Hoe Swee Thong & IMO Lam Yew Heng
92 IMO Hoe Tuck Soon & IMO How Tuck Onn & IMO Hor Siew May
93 IMO Kwang Poon Lek & IMO Teoh Chai Nyik
94 IMO Lam Ying Peng
95 IMO Lim Kim Sun
96 IMO Louis Tan Kien Hong
97 IMO of Ee Cheng Hee
98 IMO Quek Thian Khevk
99 IMO Soo Swee Lean
100 IMO Tan Cheow Ho
101 IMO Tan Chew Seng & Lim Joo Eng
102 IMO Tang Yee Han
103 IMO Teng Hee Nik @ Chern See Yan, IMO Tang Seng Yeow & IMO Ong Lee Lee
104 IMO Toh Lai Min & Wee Jee Lan
SPONSORS FOR NEW MOON PUJA as at 27/05/2025
1 All Departed Relatives
2 Andrew Lim & Family
3 Ashley Loo Shun Yiu & Amber Loo Shun Wei
4 Blessing for Kam Mee & Family
5 Blessing For Khaw Poh Ting & Family
6 Bong Shee Cheng & Family
7 Cheah Yuet Lee and family
8 Chow Lai Kwan & Family
9 Chplas Industrial Sdn Bhd
10 Chuah Seong Phaik & Family
11 Dedicate to Beh Lay See
12 Dedicate to Ee Kim Seong
13 Dedicate to Lim Aun Siong
14 Dedicate to Say Kim Kuan & Family
15 Dedicate to Siaw Lee Yen
16 Family of Woon Yang Leng
17 For All Living Beings
18 For health and happiness for all being
19 For the happiness and well being of all beings
20 For wellbeing of Madam Seong Phooi Wah
21 For wellbeing of Ms Ooi Mei Yeak
22 Goh Gan Looi & Family
23 Health, happiness and successful endeavours for the whole family
24 Hue Siew Kiow
25 Joey Cheng Lee Sun
26 Ken Ng Kuan Lin & Family
27 Kevin Lim and Family
28 Khoo Pik Lan
29 Khor Heng Shim & Family
30 Kingsley Low Shee Mun & Family
31 Leong Phui Kuan
32 Liau Hui Meng & Family
33 Liew Swee San & Family
34 Lim Kheng Kuan & family
35 Lim Loong Kheong and Family
36 Lim Too Hock and Family
37 Loo Lai Ming & family
38 Low Shan Shan & Family
39 May the blessings of the Triple Gems be upon the family
40 Melissa Chin Shiaw Yin & Tim Loo Wai Yong
41 Melvin Wong Ren Zhong & Family
42 Ng Hong Tiong & Goh Boon Kwi / IMO Ng Eu Hui
43 Ng Jing Xin & Family
44 Ng Li-Shen & Steven Yuen
45 Ngeow Family and All Deceased Relatives
46 Nicholas Key Tho Leong & Family
47 Nicholas Phuah & Jane Lau
48 Ong Hui Ling & family
49 Ooi Peck Hwa & Family
50 Ooi Shu Jing
51 Phillip Ng Family
52 Phoon Lai Lin
53 Pierre Chuah Su Loon & Family
54 Quah Beng Leong & family
55 Saw Han Lin & Liaw Buan Siew
56 Su Lan Foo & Chng Ho Hung
57 Tan Aun Jian & Family
58 Tan Ban Leng & family
59 Tan Buck Soon & family
60 Tan Family
61 Tan Hu
62 Tan Jee Jian & family
63 Tan Zhen Yuan & family
64 Tang Yen Shen
65 Tay Ang Churn & family
66 Tee Chin Tiam and Family
67 Teoh Tiang Kwang & Chong Lee Yen
68 Theresa Toh and Family
69 Tho Chee Yeen @ Family
70 Tho Yow Hung & Phuah Liew See
71 To Good Health & Happiness
72 Vivian Phuah Liew Bee
73 Wong Kai Lim & Family
74 Wong Oi Mun
75 Yap Chee Chuan & Family
76 Yee Thian Lai & Family
77 Yeoh Hui Koon & Family and All Departed Relatives
78 Yeoh Kooi ching & family
79 Yong Yok Lam & Family
80 Zhang Chin Cin & Family
81 IMO Ang Eng Chuan
82 IMO Cheah Kwai Mei @ Cheah Kwai May
83 IMO Chee Soon Dik
84 IMO Chen Yee Kow @ Chan Yee Khow
85 IMO Chong Yen Kuen
86 IMO Choon Khian Chai
87 IMO Goh Hwa Ching
88 IMO Hoe Swee Thong & IMO Lam Yew Heng
89 IMO Hoe Tuck Soon & IMO How Tuck Onn & IMO Hor Siew May
90 IMO Khaw Siew Kee/Tan Guat Yong /Khaw Ooi Sen
91 IMO Kwang Poon Lek & IMO Teoh Chai Nyik
92 IMO Lam Ying Peng
93 IMO Lim Kim Sun
94 IMO Louis Tan Kien Hong
95 IMO of Ee Cheng Hee
96 IMO Quek Thian Khevk
97 IMO Soo Swee Lean
98 IMO Tan Cheow Ho
99 IMO Tan Chew Seng & Lim Joo Eng
100 IMO Tang Yee Han
101 IMO Teng Hee Nik @ Chern See Yan, IMO Tang Seng Yeow & IMO Ong Lee Lee
102 IMO Tey Chian Soon & Liau King Hong
103 IMO Toh Lai Min & Wee Jee Lan
Ven. Ajahn Dton
Introduction
Ajahn Maha Dton Dhirapanno is a distinguished teacher in the Thai Forest Tradition whose life path uniquely bridges the worlds of modern medicine and ancient spiritual wisdom. A former pediatrician, Ajahn Dton brings a scientific mind and a deeply compassionate heart to his Dhamma teachings, making them highly accessible to professionals and laypeople seeking balance in a fast-paced world.
Medical Excellence and International Training
Born in Chonburi, Thailand, in 1967, Ajahn Dton (born Keyrati Srivuthana) initially pursued a career in medicine. After completing his foundational medical education in Thailand, he was awarded a prestigious Thai government scholarship to specialize in Paediatrics in the United States.
From 1994 to 1997, he served at the Children’s Hospital of Michigan (American Board of Pediatrics). During his residency, he was not only recognized for his clinical skill but also for his exceptional bedside manner, receiving the "Best of Hospitality" award—a testament to the innate kindness (Metta) that would later become a hallmark of his monastic life.
The Turning Point: Medicine for the Mind
While in the United States, despite his professional success, Ajahn Dton sought a deeper fulfillment. He attended a meditation retreat led by Ajahn Jayasaro (then the Abbot of Wat Pah Nanachat). This experience proved transformative; he realized that while medicine could heal the body, the Dhamma offered a cure for the underlying suffering of the mind.
Upon completing his advanced medical commitments, he returned to Thailand to enter the monastic life, taking his vows at Wat Pah Nanachat (The International Forest Monastery) in the lineage of Ajahn Chah.
Scholarly Achievement: The Title of "Maha"
In the Thai monastic tradition, the title "Maha" is a distinguished honour reserved for those who demonstrate high proficiency in the study of the Pali language, the original language of the Theravada scriptures.
Ajahn Dton’s intellectual rigor led him to complete advanced Buddhist studies, earning him Grade 3 Pali studies proficiency. This academic foundation allows him to share the Buddha’s original discourses with deep accuracy and linguistic insight.
Integration of Dhamma and Healthcare
Given his medical background, Ajahn Dton occupies a unique role as a Buddhist adviser and meditation instructor for:
Hospitals and Medical Schools: Helping healthcare professionals manage burnout and cultivate compassion.
Government Departments: Integrating mindfulness into public service.
Schools: Teaching the next generation the foundations of mental well-being.
He currently serves as the Co-Abbot of Wat Pah Boon Lorm in Ubon Ratchathani, a monastery that emphasizes the traditional forest lifestyle while remaining deeply engaged with the local and international community.
SPONSORS FOR NEW MOON PUJA as at 28/04/2025
1 All Departed Relatives
2 Andrew Lim & Family
3 Ashley Loo Shun Yiu & Amber Loo Shun Wei
4 Blessing for Kam Mee & Family
5 Blessing For Khaw Poh Ting & Family
6 Bong Shee Cheng & Family
7 Cheah Yuet Lee and family
8 Chew Wanzhen Amanda & Family
9 Chow Lai Kwan & Family
10 Chplas Industrial Sdn Bhd
11 Chuah Seong Phaik & Family
12 Dedicate to Beh Lay See
13 Dedicate to Ee Kim Seong
14 Dedicate to Lim Aun Siong
15 Dedicate to Say Kim Kuan & Family
16 Dedicate to Siaw Lee Yen
17 Family of Woon Yang Leng
18 For All Living Beings
19 For health and happiness for all being
20 For the happiness and well being of all beings
21 For wellbeing of Madam Seong Phooi Wah
22 For wellbeing of Ms Ooi Mei Yeak
23 Goh Gan Looi & Family
24 Health, happiness and successful endeavours for the whole family
25 Hue Siew Kiow
26 Joey Cheng Lee Sun
27 Ken Ng Kuan Lin & Family
28 Kevin Lim and Family
29 Khoo Pik Lan
30 Khor Heng Shim & Family
31 Kingsley Low Shee Mun & Family
32 Leong Phui Kuan
33 Liau Hui Meng & Family
34 Liew Swee San & Family
35 Lim Kheng Kuan & family
36 Lim Loong Kheong and Family
37 Lim Too Hock and Family
38 Loo Lai Ming & family
39 Low Shan Shan & Family
40 May the blessings of the Triple Gems be upon the family
41 Melissa Chin Shiaw Yin & Tim Loo Wai Yong
42 Melvin Wong Ren Zhong & Family
43 Ng Hong Tiong & Goh Boon Kwi / IMO Ng Eu Hui
44 Ng Jing Xin & Family
45 Ng Li-Shen & Steven Yuen
46 Ngeow Family and All Deceased Relatives
47 Ngg Tick Ming & family
48 Nicholas Key Tho Leong & Family
49 Nicholas Phuah & Jane Lau
50 Ong Hui Ling & family
51 Ooi Peck Hwa & Family
52 Ooi Shu Jing
53 Phoon Lai Lin
54 Pierre Chuah Su Loon & Family
55 Quah Beng Leong & family
56 Saw Han Lin & Liaw Buan Siew
57 Su Lan Foo & Chng Ho Hung
58 Tan Aun Jian & Family
59 Tan Ban Leng & family
60 Tan Buck Soon & family
61 Tan Family
62 Tan Hu
63 Tan Jee Jian & family
64 Tan Zhen Yuan & family
65 Tang Yen Shen
66 Tay Ang Churn & family
67 Tee Chin Tiam and Family
68 Teoh Tiang Kwang & Chong Lee Yen
69 Theresa Toh and Family
70 Tho Chee Yeen @ Family
71 Tho Yow Hung & Phuah Liew See
72 To Good Health & Happiness
73 Vivian Phuah Liew Bee
74 Wong Kai Lim & Family
75 Wong Oi Mun
76 Yee Thian Lai & Family
77 Yeoh Hui Koon & Family & All Departed Relatives
78 Yeoh Kooi ching & family
79 IMO Ang Eng Chuan
80 IMO Cheah Kwai Mei @ Cheah Kwai May
81 IMO Chee Soon Dik
82 IMO Chen Yee Kow @ Chan Yee Khow
83 IMO Chong Yen Kuen
84 IMO Choon Khian Chai
85 IMO Goh Hwa Ching
86 IMO Hoe Swee Thong & IMO Lam Yew Heng
87 IMO Hoe Tuck Soon & IMO How Tuck Onn & IMO Hor Siew May
88 IMO Khaw Siew Kee/Tan Guat Yong /Khaw Ooi Sen
89 IMO Kwang Poon Lek & IMO Teoh Chai Nyik
90 IMO Lam Ying Peng
91 IMO Lim Kim Sun
92 IMO Louis Tan Kien Hong
93 IMO of Ee Cheng Hee
94 IMO Quek Thian Khevk
95 IMO Soo Swee Lean
96 IMO Tan Cheow Ho
97 IMO Tan Chew Seng & Lim Joo Eng
98 IMO Tang Yee Han
99 IMO Teng Hee Nik @ Chern See Yan, IMO Tang Seng Yeow & IMO Ong Lee Lee
100 IMO Tey Chian Soon & Liau King Hong
101 IMO Toh Lai Min & Wee Jee Lan
SPONSORS FOR FULL MOON PUJA as at 12/04/2025
1 All Departed Relatives
2 Andrew Lim & Family
3 Ashley Loo Shun Yiu & Amber Loo Shun Wei
4 Blessing for Kam Mee & Family
5 Blessing For Khaw Poh Ting & Family
6 Bong Shee Cheng & Family
7 Cheah Yuet Lee and family
8 Chia Pay Ying
9 Chow Lai Kwan & Family
10 Chplas Industrial Sdn Bhd
11 Chuah Seong Phaik & Family
12 Dedicate to Beh Lay See
13 Dedicate to Ee Kim Seong
14 Dedicate to Lim Aun Siong
15 Dedicate to Say Kim Kuan & Family
16 Dedicate to Siaw Lee Yen
17 Family of Woon Yang Leng
18 For All Living Beings
19 For health and happiness for all being
20 For the happiness and well being of all beings
21 For wellbeing of Madam Seong Phooi Wah
22 For wellbeing of Ms Ooi Mei Yeak
23 Goh Gan Looi & Family
24 Health, happiness and successful endeavours for the whole family
25 Hue Siew Kiow
26 Joey Cheng Lee Sun
27 Ken Ng Kuan Lin & Family
28 Kevin Lim and Family
29 Khoo Pik Lan
30 Khor Heng Shim & Family
31 Kieren Low
32 Kingsley Low Shee Mun & Family
33 Lee Khai Yean & family
34 Leong Phui Kuan
35 Leong Yee Mei
36 Liau Hui Meng & Family
37 Liew Swee San & Family
38 Lim Kheng Kuan & family
39 Lim Loong Kheong and Family
40 Lim Too Hock and Family
41 Loo Lai Ming & family
42 Low Shan Shan & Family
43 May the blessings of the Triple Gems be upon the family
44 Melissa Chin Shiaw Yin & Tim Loo Wai Yong
45 Melvin Wong Ren Zhong & Family
46 Ng Hong Tiong & Goh Boon Kwi / IMO Ng Eu Hui
47 Ng Jing Xin & Family
48 Ng Li-Shen & Steven Yuen
49 Ngeow Family and All Deceased Relatives
50 Nicholas Key Tho Leong & Family
51 Nicholas Phuah & Jane Lau
52 Niu Soo Chin
53 Ong Hui Ling & family
54 Ooi Peck Hwa & Family
55 Ooi Shu Jing
56 Phoon Lai Lin
57 Pierre Chuah Su Loon & Family
58 Quah Beng Leong & family
59 Saw Han Lin & Liaw Buan Siew
60 Su Lan Foo & Chng Ho Hung
61 Tan Aun Jian & Family
62 Tan Buck Soon & family
63 Tan Family
64 Tan Jee Jian & family
65 Tan Zhen Yuan & family
66 Tang Yen Shen
67 Tay Ang Churn & family
68 Tee Chin Tiam and Family
69 Tee Puh @ Tee Siew Lee
70 Teoh Tiang Kwang & Chong Lee Yen
71 Theresa Toh and Family
72 Tho Chee Yeen @ Family
73 Tho Yow Hung & Phuah Liew See
74 To Good Health & Happiness
75 Vivian Phuah Liew Bee
76 Wong Kai Lim and Family
77 Wong Oi Mun
78 Yap Chee Chuan & Family
79 Yee Thian Lai & Family
80 Zhang Chin Cin & Family
81 IMO Ang Eng Chuan
82 IMO Cheah Kwai Mei @ Cheah Kwai May
83 IMO Chee Soon Dik
84 IMO Chen Yee Kow @ Chan Yee Khow
85 IMO Chong Yen Kuen
86 IMO Choon Khian Chai
87 IMO Goh Hwa Ching
88 IMO Hoe Swee Thong & IMO Lam Yew Heng
89 IMO Hoe Tuck Soon & IMO How Tuck Onn & IMO Hor Siew May
90 IMO Kwang Poon Lek & IMO Teoh Chai Nyik
91 IMO Lam Ying Peng
92 IMO Lim Kim Sun
93 IMO of Louis Tan Kien Hong
94 IMO of Ee Cheng Hee
95 IMO Quek Thian Khevk
96 IMO Soo Swee Lean
97 IMO Tan Cheow Ho
98 IMO Tan Chew Seng & Lim Joo Eng
99 IMO Tang Yee Han
100 IMO Teng Hee Nik @ Chern See Yan, IMO Tang Seng Yeow & IMO Ong Lee Lee
101 IMO Toh Lai Min & Wee Jee Lan
Ven. Ajahn Mettiko
Introduction
Venerable Ajahn Mettiko is a highly respected Malaysian senior monk within the Ajahn Chah lineage. Born in Muar, Johor, he has dedicated nearly three decades to the monastic life. After extensive training in the forest monasteries of Thailand and international centers in the West and Australia, he returned to Malaysia to establish a sanctuary for Dhamma in Kuala Nerus, Terengganu.
Training in the Global Forest Sangha
Ajahn Mettiko’s monastic journey began at the heart of the international forest tradition. He was ordained in 1997 at Wat Pah Nanachat (The International Forest Monastery) in Ubon Ratchathani, Thailand.
As a student within the Ajahn Chah tradition, he spent his formative years "monastery hopping" in the best sense—gathering wisdom from various masters and environments across the globe:
Thailand: Practicing in the rugged forest monasteries of the Northeast, absorbing the original Patipada (mode of practice) established by Ajahn Chah.
United Kingdom: Spending time at Amaravati Buddhist Monastery, experiencing the Dhamma in a Western context.
Australia: Practicing at Buddha Bodhivana Monastery under the guidance of Ajahn Kalyano.
Establishing Bodhi Vihara
After years of international wandering and practice, Ajahn Mettiko returned to his home country to serve the local community. He currently serves as the Abbot of Persatuan Meditasi Bodhi Vihara in Kuala Nerus, Terengganu.
Ven. Chao Khun Keng
Introduction
Chao Khun Keng Khemako (commonly known by his students as Ajahn Keng) is a distinguished Singaporean monk within the Thai Forest Tradition. He is a prominent figure in the lineage of the legendary Ajahn Mun Bhuridatto, known for his rigorous adherence to forest monasticism and his compassionate leadership of communities across Southeast Asia. In recognition of his contributions to the Dhamma, he was conferred the ecclesiastical title of "Chao Khun" by the Thai Royal Family in 2012.
Early Path and Ordination
Chao Khun Keng’s journey into the monkhood was guided by some of the tradition's most respected Western and Thai masters. In 1987, acting on the recommendation of Ajahn Ṭhānissaro (Geoffrey DeGraff), he traveled to Thailand to begin his monastic training.
He received full ordination into the Dhammayut Order, a branch of Thai Buddhism known for its strict discipline and emphasis on meditation. His foundational years were shaped by the guidance of first-generation disciples of Ajahn Mun, ensuring that he received the "heart-wood" of the Forest Tradition's teachings.
Lineage and Mentorship
A defining aspect of Chao Khun Keng’s practice is his close relationship with his teacher, Luang Pu Jiak Cundo. Luang Pu Jiak was one of the most renowned first-generation disciples of Ajahn Mun, famous for his direct, "bone-deep" teaching style and his mastery of meditation.
Through this lineage, Chao Khun Keng serves as a vital link between the classic era of the Thai Forest masters and the modern Buddhist community in Malaysia and Singapore.
Regional Leadership and Service
Chao Khun Keng holds a unique and demanding set of responsibilities, overseeing monasteries in three different geographical and cultural contexts:
Santi Forest Monastery (Johor Bahru, Malaysia): As Abbot, he provides a sanctuary for forest practice just across the border from Singapore, making the tradition accessible to many Malaysians.
Om Koi Hill-Tribe Monastery (Chiang Mai, Thailand): He serves as Abbot of a remote forest monastery in the mountains of Northern Thailand, supporting the spiritual and social welfare of the hill-tribe communities.
Palelai Buddhist Temple (Singapore): As President, he guides one of Singapore’s oldest and most established Buddhist temples, bridging the gap between traditional forest practice and urban Buddhist life.
The Title of "Chao Khun"
In 2012, His Majesty the King of Thailand bestowed upon him the title of Chao Khun, a high-ranking ecclesiastical honor rarely given to non-Thai monastics. This title recognizes his seniority, his mastery of the Dhamma, and his significant roles in both the administration of the Sangha and the propagation of the Buddha’s teachings internationally.
As a visiting monastic at BUBS, Chao Khun Keng offers a bridge between cultures—sharing the profound, ascetic wisdom of the Thai mountains in a way that resonates deeply with the Singaporean and Malaysian experience.
SPONSORS FOR FULL MOON PUJA as at 14/03/2025
1 All Departed Relatives
2 Andrew Lim & Family
3 Ashley Loo Shun Yiu & Amber Loo Shun Wei
4 Blessing for Kam Mee & Family
5 Blessing For Khaw Poh Ting & Family
6 Bong Shee Cheng & Family
7 Cheah Yuet Lee and family
8 Chia Pay Ying
9 Chow Lai Kwan & Family
10 Chplas Industrial Sdn Bhd
11 Chuah Seong Phaik & Family
12 Dedicate to Beh Lay See
13 Dedicate to Ee Kim Seong
14 Dedicate to Ee Kim Seong
15 Dedicate to Lim Aun Siong
16 Dedicate to Say Kim Kuan & Family
17 Dedicate to Siaw Lee Yen
18 Family of Woon Yang Leng
19 For All Living Beings
20 For health and happiness for all being
21 For the happiness and well being of all beings
22 For wellbeing of Madam Seong Phooi Wah
23 For wellbeing of Ms Ooi Mei Yeak
24 Goh Gan Looi & Family
25 Health, happiness and successful endeavours for the whole family
26 Hue Siew Kiow
27 Joey Cheng Lee Sun
28 Ken Ng Kuan Lin & Family
29 Kevin Lim and Family
30 Khoo Pik Lan
31 Khor Heng Shim & Family
32 Kieren Low
33 Kingsley Low Shee Mun & Family
34 Lee Khai Yean & family
35 Leong Phui Kuan
36 Leong Yee Mei
37 Liau Hui Meng & Family
38 Liew Swee San & Family
39 Lim Kheng Kuan & family
40 Lim Loong Kheong and Family
41 Lim Too Hock and Family
42 Loo Lai Ming & family
43 Low Shan Shan & Family
44 May the blessings of the Triple Gems be upon the family
45 Melissa Chin Shiaw Yin & Tim Loo Wai Yong
46 Melvin Wong Ren Zhong & Family
47 Ng Hong Tiong & Goh Boon Kwi / IMO Ng Eu Hui
48 Ng Jing Xin & Family
49 Ng Li-Shen & Steven Yuen
50 Ngeow Family and All Deceased Relatives
51 Nicholas Key Tho Leong & Family
52 Nicholas Phuah & Jane Lau
53 Niu Soo Chin
54 Ong Hui Ling & family
55 Ooi Peck Hwa & Family
56 Ooi Shu Jing
57 Pierre Chuah Su Loon & Family
58 Quah Beng Leong & family
59 Saw Han Lin & Liaw Buan Siew
60 Su Lan Foo & Chng Ho Hung
61 Tan Aun Jian & Family
62 Tan Ban Leng & family
63 Tan Buck Soon & family
64 Tan Family
65 Tan Jee Jian & family
66 Tan Zhen Yuan & family
67 Tang Yen Shen
68 Tay Ang Churn & family
69 Tee Chin Tiam and Family
70 Tee Puh @ Tee Siew Lee
71 Teoh Tiang Kwang & Chong Lee Yen
72 Theresa Toh and Family
73 Tho Chee Yeen @ Family
74 Tho Yow Hung & Phuah Liew See
75 To Good Health & Happiness
76 Vivian Phuah Liew Bee
77 Wong Oi Mun
78 Yap Chee Chuan & Family
79 Yee Thian Lai & Family
80 Zhang Chin Cin & Family
81 IMO Ang Eng Chuan
82 IMO Cheah Kwai Mei @ Cheah Kwai May
83 IMO Chee Soon Dik
84 IMO Chen Yee Kow @ Chan Yee Khow
85 IMO Choon Khian Chai
86 IMO Goh Hwa Ching
87 IMO Hoe Swee Thong & IMO Lam Yew Heng
88 IMO Hoe Tuck Soon & IMO How Tuck Onn & IMO Hor Siew May
89 IMO Kwang Poon Lek & IMO Teoh Chai Nyik
90 IMO Lam Ying Peng
91 IMO Lim Kim Sun
92 IMO of Ee Cheng Hee
93 IMO Soo Swee Lean
94 IMO Tan Cheow Ho
95 IMO Tan Chew Seng & Lim Joo Eng
96 IMO Tang Yee Han
97 IMO Teng Hee Nik @ Chern See Yan, IMO Tang Seng Yeow & IMO Ong Lee Lee
98 IMO Toh Lai Min & Wee Jee Lan
SPONSORS FOR NEW MOON PUJA as at 28/02/2025
1 All Departed Relatives
2 Andrew Lim & Family
3 Ashley Loo Shun Yiu & Amber Loo Shun Wei
4 Blessing for Kam Mee & Family
5 Blessing For Khaw Poh Ting & Family
6 Bong Shee Cheng & Family
7 Cheah Yuet Lee and family
8 Chew Wanzhen Amanda & Family
9 Chow Lai Kwan & Family
10 Chplas Industrial Sdn Bhd
11 Chuah Seong Phaik & Family
12 Dedicate to Beh Lay See
13 Dedicate to Ee Kim Seong
14 Dedicate to Lim Aun Siong
15 Dedicate to Say Kim Kuan & Family
16 Dedicate to Siaw Lee Yen
17 Family of Woon Yang Leng
18 For All Living Beings
19 For health and happiness for all being
20 For the happiness and well being of all beings
21 For wellbeing of Madam Seong Phooi Wah
22 For wellbeing of Ms Ooi Mei Yeak
23 Goh Gan Looi & Family
24 Health, happiness and successful endeavours for the whole family
25 Joey Cheng Lee Sun
26 Ken Ng Kuan Lin & Family
27 Kevin Lim and Family
28 Khoo Pik Lan
29 Khor Heng Shim & Family
30 Kingsley Low Shee Mun & Family
31 Leong Phui Kuan
32 Liau Hui Meng & Family
33 Liew Swee San & Family
34 Lim Kheng Kuan & family
35 Lim Too Hock and Family
36 Loo Lai Ming & family
37 Low Shan Shan & Family
38 May the blessings of the Triple Gems be upon the family
39 Melissa Chin Shiaw Yin & Tim Loo Wai Yong
40 Melvin Wong Ren Zhong & Family
41 Ng Hong Tiong & Goh Boon Kwi / IMO Ng Eu Hui
42 Ng Jing Xin & Family
43 Ng Li-Shen & Steven Yuen
44 Ngeow Family and All Deceased Relatives
45 Nicholas Key Tho Leong & Family
46 Nicholas Phuah & Jane Lau
47 Ong Hui Ling & family
48 Ooi Peck Hwa & Family
49 Ooi Shu Jing
50 Pierre Chuah Su Loon & Family
51 Quah Beng Leong & family
52 Saw Han Lin & Liaw Buan Siew
53 Su Lan Foo & Chng Ho Hung
54 Tan Aun Jian & Family
55 Tan Ban Leng & family
56 Tan Buck Soon & family
57 Tan Family
58 Tan Hu
59 Tan Jee Jian & family
60 Tan Zhen Yuan & family
61 Tang Yen Shen
62 Tay Ang Churn & family
63 Tee Chin Tiam and Family
64 Teoh Tiang Kwang & Chong Lee Yen
65 Theresa Toh and Family
66 Tho Chee Yeen @ Family
67 Tho Yow Hung & Phuah Liew See
68 To Good Health & Happiness
69 Vivian Phuah Liew Bee
70 Wong Oi Mun
71 Yee Thian Lai & Family
72 Yeoh Kooi ching & family
73 IMO Ang Eng Chuan
74 IMO Cheah Kwai Mei @ Cheah Kwai May
75 IMO Chee Soon Dik
76 IMO Chen Yee Kow @ Chan Yee Khow
77 IMO Choon Khian Chai
78 IMO Goh Hwa Ching
79 IMO Hoe Swee Thong & IMO Lam Yew Heng
80 IMO Hoe Tuck Soon & IMO How Tuck Onn & IMO Hor Siew May
81 IMO Khaw Siew Kee/Tan Guat Yong /Khaw Ooi Sen
82 IMO Kwang Poon Lek & IMO Teoh Chai Nyik
83 IMO Lam Ying Peng
84 IMO Lim Kim Sun
85 IMO of Ee Cheng Hee
86 IMO Soo Swee Lean
87 IMO Tan Cheow Ho
88 IMO Tan Chew Seng & Lim Joo Eng
89 IMO Tang Yee Han
90 IMO Teng Hee Nik @ Chern See Yan, IMO Tang Seng Yeow & IMO Ong Lee Lee
91 IMO Tey Chian Soon & Liau King Hong
92 IMO Toh Lai Min & Wee Jee Lan
Ven. B. Sri Saranankara Nāyaka Māhathero
Introduction
Most Venerable B. Sri Saranankara Nāyaka Māhathero is a towering figure in the Malaysian Buddhist landscape. Since his arrival from Sri Lanka over 40 years ago, he has dedicated his life to spiritual guidance, social welfare, and the promotion of a compassionate Buddhist identity in Malaysia. Known for his "Dhamma in Action" approach, he has touched the lives of thousands through his extensive humanitarian projects and his role as a spiritual advisor to numerous societies.
Early Life and Mission to Malaysia
Born in Sri Lanka, Venerable Sri Saranankara embarked on his monastic journey with a deep commitment to the Buddha’s path of service. In the early 1980s, he arrived in Malaysia to serve the spiritual needs of the local community. What began as a mission to support a small temple in Sentul evolved into a nationwide movement of Dhamma propagation and social service.
Building a Spiritual Sanctuary: Sentul Sri Lanka Buddhist Temple
Under his visionary leadership as Abbot, the Sri Lanka Buddhist Temple in Sentul was transformed from a modest temple into a vibrant center for Buddhist practice. Today, it stands as a significant monastery with a resident Sangha, providing:
Daily Religious Services: Catering to the spiritual needs of the diverse Buddhist community in Kuala Lumpur.
Monastic Training: Serving as a hub for resident Bhikkhus to practice and study.
Cultural Hub: Promoting the rich traditions of Sri Lankan and Malaysian Theravada Buddhism.
The Architect of Compassion: Maha Karuna
Venerable Sri Saranankara is perhaps most widely recognized for founding the Maha Karuna Buddhist Society. His philosophy centers on the idea that spiritual practice must be coupled with compassion for the less fortunate. Key milestones of his compassionate work include:
Social Welfare: Establishing the Upekkha Compassionate Home for the elderly and underprivileged.
Healthcare Initiatives: Spearheading mobile clinics and medical camps locally and internationally.
Education: Providing scholarships and school supplies to children in rural areas through various "Back to School" programs.
Leadership and Spiritual Guidance
Beyond Sentul, Venerable has been instrumental in the birth and growth of several prominent Buddhist societies in Malaysia, including:
Kinrara Metta Buddhist Society (KMBS)
Mudita Buddhist Society
Sungai Long Buddhist Society
His wisdom is sought after by many; he serves as a Spiritual Advisor to dozens of Buddhist organizations across both Malaysia and Sri Lanka, fostering unity and collaboration within the Theravada Buddhist Council of Malaysia (TBCM).
Ecclesiastical Honors
In recognition of his tireless service and contributions to the "Sasana" (the Buddhist dispensation) in Malaysia, Venerable has received high-ranking honours from the Sangha in Sri Lanka:
2008: Conferred the prestigious ecclesiastical title of "Adhikarana Sangha Nayaka" (Chief Judiciary High Monk) of Malaysia by the Malwatte Chapter of the Syamupali Nikāya in Kandy, Sri Lanka.
2012: Appointed as a Monastic Advisor to the Theravada Buddhist Council of Malaysia.
